Detachment and Attachment

After practicing Jeet Kune Do for the last 3 months I’ve found myself having some philosophical insights and reflections after classes, so I’ve decided to add this as a regular topic on my blog in hope these insights may also be of some inspiration to you.

The following is my latest insight, please do share your thoughts and comments too. Thank you. 🙏

Detatchment and Attachment

Ultimately it’s about detachment, in detachment you have conscious awareness and control. You are able to direct your energy where it is you choose to go.

Find and attach as you need and is right to do, at the right timing and then let go.

You are your own unit of conscious energy, learn and trust in your directing of it. Only then can you be equally aware of where others are and what they are doing.

In order to not be directed, you need to be detached in the sense that you are the observer – to direct, you need to be in control, in charge of where you are at all times, always- knowing.

From here you are really in a position to guide and teach others because you can see all and be all- you can adapt, direct & let go.

This is full awareness from the ultimate whole – it sees all – it’s not in a fixed position – it flows, it adapts. Be like water therefore, don’t attach, be the flow, always moving, flowing, adapting and changing. Always letting go.

In letting go you find new things, new ways- you open your mind. You are never fixed or stuck but always moving as you need to, just like water.

Sometimes you may direct and sometimes you are directed, sometimes it is still and balanced but it is never fixed. Everything changes and has to change otherwise it does not grow.

Water within is always centred but it adapts as it needs to- to the environment- to the one it’s with. To learn, grow and move, it adapts, it follows. Only then may it rise and as it’s stronger it can guide rather than be guided.

Trust within that you do and will adapt and flow just as you need to do, that your energy is one, always is and always will be. Therefore use your mind, trust with feeling that wherever you go is the right way, as you are always learning.

“Give up thinking as though not giving it up. Observe the techniques as though not observing.” ~ Bruce Lee

Why Wait

Life is so awesome and beautiful

All we need is here right now,

Yet we spend our lives waiting

Waiting… what for?

Why wait,

What is there to wait for?

Take action right here and now,

Life and energy exist right now

The only way to feel like doing it, is to just do it

To take action, to step in to your zone

Here is the place you’ll find the energy you need

Simply follow your passion and flow ❤

~ M. L Adams

Freely flowing

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To love is to come home
To be here; to always evolve
To love, to let go
Always knowing, we are all one soul

Seeing in all of your being,
The purity and oneness, within all you are feeling
In seeing, knowing, in all you are living
You serve at your highest, in all you are being

In truth; oneness,
Whole as you’re seeing,
Here, now as you’re living
This is it; you are freely flowing ❤

~ M.L Adams

Letting go of expectations

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Along our life journey things can at times happen the way we don’t want them or expect them to.

Whether it be with relationships, work goals or any other area of life, not everything happens how we would like it to and sometimes it can be really tough.

So what do we do when this happens..?

Fight on? Resist?

Or allow our journey to take us where it may be guiding us, to any lessons we may need to learn or benefit from?

Our life journeys as I see are like flowing water, rising and falling, coming and going, and ultimately flowing. If we resist however, the flow then stops.

We may not always understand why something happens or we can even see it as wrong in some way, yet in resisting it we stay there longer. Stuck in not learning, until we finally let go.
Finally in letting go of any expectation in how it should be we are allowing ourselves to flow on our journey again.

When we fight what is however it can only take longer to move to where we want to be, it also stops us from living in the now. Everything on our journey has a purpose and meaning and can be directed towards achieving our ultimate goal. We only need to find the lesson and there is always one. Letting go of expectations allows us to do this.

In letting go of expectations and allowing ourselves to flow on our journey instead of holding on to how we think it should be, we then open ourselves up to far more possibility.

We can then set our path in line with our higher energy and allow ourselves to receive more of what is available to us, far more than may ever be perceived through our own preset expectations.

Here for a reason

Everything can happen for a reason;
Stay open to possibility,
Simply be right here in your flow

You will always find a reason;
All can help you reach your goal
Simply stay in line with purpose
Then you can never really fail

Your path is set for higher purpose
Simply trust in the way to go
Everything is here for a reason,
Trust you will always be guided well ❤

~ M. L Adams

The achievement of goals

“No goal can have much effect unless taken seriously. Each goal prescribes a set of consequences, and if one isn’t prepared to reckon with them, the goal becomes meaningless.”

~ Mihaly Czikzentmihaly

Life is flow

Life is flow,
A flight of joy
In rhythm, love and light,
With all that’s beautiful and good

Let go of all that no longer serves you,
Lift higher above
Then your life will take you;
Wherever you want to go

~ M. L Adams

Without Time

Through the letting go of time,
We can find a way, a way that’s unconfined,
Yet it’s through the directing of our mind,
That we can find flow, a way that’s without time

It’s the paradox of our nature;
A way we may not have foreseen before
It is in finding this way without time
All becomes one, then we can overcome;
That which we could not before

~ M.L Adams

Let go

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Let go of the tension
Allow it to flow
It is in the flowing,
That you will reach your goal

~ M.L Adams

Photo credit: freeimages.co.uk

Soul journey letters- How do I know the right choice..?

After watching a great webinar by George Hardwick yesterday on becoming more in touch with our soul, true purpose and how we can do this through asking a question then allowing the answers to flow. I decided to give it a go and here’s my first one;

Q: How do I know the right choice?

You are born to be here, to be well, to show others all that is possible and all you can do. You are never here to struggle or to go where you do not want to go.

You are here to flow and this is always your goal, whatever brings flow through you, be there and so you can show all that is possible and all you can overcome. How well and how amazing you can be just through being you just as you are meant to be.

Let go of any need to please or conform and trust completely in who you are now; this is who you are now. If you continue to follow your flow I can promise you, you will be inspired and continue to inspire others, you will find and have all you need, all will be well, all is well, just trust and flow.

Connect with all your being and connect with all your rhythym, this is who you are. To connect that’s your goal; so to then be there for others. Keep going on the road less travelled, your surrounded by true souls, trust and let go, you know what to do , just trust, let go.

To live in gratitude is the way then all flows as can be, look around you, see the beauty, this is how we flow. Through being, in gratitude, in love, through flowing ,trusting, through letting go.

Breath and allow – always breath and let go , give in to this and you will always know. Know that you are loved and protected always.

Love, your soul

Live for the Journey ❤

To view the recording by George on you tube go to http://youtu.be/AkyceLl3Yp0

Enjoy, it is well worth a watch. 🙂