Visions

Even though we have different ways,
Different visions;
Different things to say
It doesnt make one more right than the other


Every individual has their own way,
Every individual deserves to have their say;
Stand up,
Share your vision;
Say what you have to say ♡


~ M. L Adams

Keep Believing

Never let anyone tell you, you can’t do something
Others may try to knock you down,
To throw you out
Or wear you down
But its up to you
No matter what
To be the one
Who keeps going
To be the one; who keeps believing ♡

~ M. L Adams

Just a little inspiration for your goals this year. Life is a way of being, ensure you’re being what you want to be, and doing what you want to be doing 💗 Happy New Year 2021 💗

Overcoming Fears

The greatest block can be a fear of what people do, say or think,
The greatest advice would be to just discard it,
Why;
People can say anything but in reality
It means nothing
Why;
Opinions change as much and often as the wind;
Yet the truth in your heart
The truth of who you are
That is what always outlasts
No matter how you are portrayed
Or what people say
It is the light that is within;
That always guides your way

~ M.L Adams

9 ways to overcome setbacks

Life can be challenging at times and seem to be filled with setbacks especially in such recent times as some of us may have experienced.

What are some of the ways you can deal with such times effectively in order to overcome them?

The following is some of the ways I have found to be useful to apply in such times;

  1. Take each day step by step-do what you can.
  2. Set mini goals- nothing too big.
  3. Check off those important things you’ve done and recognise your efforts.
  4. Create a gratitude list- every morning and/or evening- list all the things you are grateful for.
  5. Practice being present- be aware of your surroundings- focus in on the sights and sounds.
  6. Find ways to channel your energy- exercise regularly and do what you enjoy.
  7. Connect with others and support and encourage them too.
  8. Spend time in nature.
  9. Have faith- all things change and we always overcome.

All of the above are ways that you can manage in the here and now, as some difficulties can make it hard to look ahead. It is with the daily steps however that things always improve and you can overcome any setback.

Stay strong and focused ♡

Miranda ♡

You don’t have to see the whole staircase, just take the first step.’ – Martin Luther King

Taking Risks

There are always risks;
You share you might get rejected,
You open up you might get dismissed
You let go, you might let the darkness in;

But whats the alternative,
A life closed off
Scared and in hurt,
Vulnerable like a tiny little bird

Yet with every opening
You build your courage from within
Growing stronger with every single beat,
Until you are ready to expand your wings Fully let go; step off that ledge and fly ❤

~ M.L Adams

Your heart knows the way

We don’t need to know or say, only to feel and move

Its our journey and within we always know the way,

Ultimately the heart decides

When we listen within, the way finds us;

We only have to listen to what it says ♡

~ M.L Adams