Your Wellbeing and Clarity

We all need that important time for ourselves and too often in today’s world with our busy lifestyles this is something we don’t make time for.

That is why this coming Bank Holiday Monday we are providing the perfect opportunity for you to take that all important time out for yourself and your ultimate wellbeing and clarity.

On the day we will be offering you an array of wellbeing experiences, including ;

Martial arts
Laughter Yoga
Kundalini yoga/Tai chi
Intention/Goal flow – health, wealth, relationships
Transformation of negative thoughts with NLP
Non- violent communication ~ 4 part script for expressing feelings & meeting needs
Standing still Meditation (nature poses) real fun!
Sacred Heart Meditation
*Emotional & Spiritual Coaching* – 121 Q& A with Health & Healing Specialists

All with the aim of achieving your ultimate wellbeing and clarity, this is really an event not to be missed.

Some of the benefits from the day will be;

Clearer intentions and focus
Daily exercises to practice and take with you
Increased happiness from all the endorphins released
State management techniques
And more

Bring your highest intentions and outcomes with you and we will be there to ensure you have the greatest day and all of your outcomes are achieved.

To officially confirm your space at this insightful, uplifting event you can get your ticket via the following link;

Any health and wellbeing advice needed is also offered on the day and continuing support.

If you are unable to make this day, I will keep you updated on upcoming events.


There comes a time

There comes a time in your life, when you walk away from all the drama and people who create it,
You surround yourself with people who make you laugh
Forget the bad and focus on the good,
Love the people who treat you right, pray for the ones who don’t
Life is too short to be anything but happy
Falling down is a part of life,
Getting back up is living

– Jose Harris

The road of progress

Along the road of progress
There will be ups, there will be downs
People will come in and out
At times you may feel you don’t know, whether your on the right course
If you should have made another turn
Yet this is where resolve matters most;
Stay strong on your course,
Stay strong
When on the road of progress
Have nothing but absolute faith;
Trust in the truth within 💗

~ M. L Adams