Walk on

 

‘Why add tension of emotion/thought to a situation which is illusion, to the extent that it is real, of a passing moment?

Do what seems wise to be done,
Forget it and walk on.
Walk on and see a new view,
Walk on and see the birds fly,

Walk on and leave behind all things that would damn up the inlet,
Or clog the outlet, of experience’

– Bruce Lee –

Perfectly Imperfect

Perfectly Imperfect

In trying to be perfect we only fail ourselves,

For we forget to realise,

That it’s in our simple imperfectness;

We’re perfect just as we are

It’s when we begin to stop questioning;

Accepting all as it is,

Where all is whole and one;

All becomes perfect ❤

~ M. L Adams

Beyond Position

There’s no right or wrong, Only positions,

Where there’s a choice beyond this; Aim higher above,

In transcendence, non- attachment, With purpose in compassion

Coming from love, beauty, understanding

Seeing all as one; only in love

~ M.L Adams

Life is flow

Life is flow,
A flight of joy
In rhythm, love and light,
With all that’s beautiful and good

Let go of all that no longer serves you,
Lift higher above
Then your life will take you;
Wherever you want to go

~ M. L Adams

To Fly

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To fly here; free as a bird
I let go
In the open sky
It’s right here; I just glow

To be here and now,
Without hold,
To let go completely
In freedom; as one

With all openness
Right here and now
I do fly, I let go
Just to be here, to flow; without time

~ M.L Adams

Letting go of expectations

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Personal growth and transformation have to be one of the most rewarding parts of our life journey. However one paradox in this is that although goals are important they can sometimes get in the way of our connection with the present moment when we are too focused on an end result. It’s a fine line to cut between not having goals and living in the moment and having goals but still being present.

The difficulty with having no goals at all  is that we can potentially drift unfocused in to things that are of no good or use, such as negative thinking or watching T.V to pass time. However having goals can equally pull us out of the moment when we become too focused on the end or on the expectations that we may have for the goal, or when we expect them to happen.

Goals are great to drive us towards a greater cause and towards growth and continual improvement, but their function, I believe should not be to add so much pressure that it pulls out of now and out of the beauty of being and giving from where we are. When this begins to happen it is the point where we can re-evaluate our goals and whether there intention is working well in our lives or discovering from there what we can do differently.

Ultimately being here and now and giving from this space has to be the most important thing. Any future expectation is irrelevant and unimportant compared to happiness in the now that comes from a place of being and living in flow. This I believe serves ourselves and others more than anything.

With our goals in mind whilst allowing ourselves to be here and now, we will always reach them when the time is right. It is always about the journey, by focusing too much on the destination we miss out on all the beauty on the way. To strive with a goal in mind and to always be enjoying the journey by letting go of expectations then becomes far more loving and fun. ❤