Letting go of expectations

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Along our life journey things can at times happen the way we don’t want them or expect them to.

Whether it be with relationships, work goals or any other area of life, not everything happens how we would like it to and sometimes it can be really tough.

So what do we do when this happens..?

Fight on? Resist?

Or allow our journey to take us where it may be guiding us, to any lessons we may need to learn or benefit from?

Our life journeys as I see are like flowing water, rising and falling, coming and going, and ultimately flowing. If we resist however, the flow then stops.

We may not always understand why something happens or we can even see it as wrong in some way, yet in resisting it we stay there longer. Stuck in not learning, until we finally let go.
Finally in letting go of any expectation in how it should be we are allowing ourselves to flow on our journey again.

When we fight what is however it can only take longer to move to where we want to be, it also stops us from living in the now. Everything on our journey has a purpose and meaning and can be directed towards achieving our ultimate goal. We only need to find the lesson and there is always one. Letting go of expectations allows us to do this.

In letting go of expectations and allowing ourselves to flow on our journey instead of holding on to how we think it should be, we then open ourselves up to far more possibility.

We can then set our path in line with our higher energy and allow ourselves to receive more of what is available to us, far more than may ever be perceived through our own preset expectations.

Here for a reason

Everything can happen for a reason;
Stay open to possibility,
Simply be right here in your flow

You will always find a reason;
All can help you reach your goal
Simply stay in line with purpose
Then you can never really fail

Your path is set for higher purpose
Simply trust in the way to go
Everything is here for a reason,
Trust you will always be guided well ❤

~ M. L Adams

Without hold

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It’s not the love that causes the pain,
It’s the expectations that we lay
It’s the thoughts we put upon another
The dreams that we expect them to cover,
Yet real love holds no boundaries such as this;
It is only a state of pureness
As free and open as the sky,
Accepting in all as it is

~ M.L.Adams

Letting go of expectations

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Personal growth and transformation have to be one of the most rewarding parts of our life journey. However one paradox in this is that although goals are important they can sometimes get in the way of our connection with the present moment when we are too focused on an end result. It’s a fine line to cut between not having goals and living in the moment and having goals but still being present.

The difficulty with having no goals at all  is that we can potentially drift unfocused in to things that are of no good or use, such as negative thinking or watching T.V to pass time. However having goals can equally pull us out of the moment when we become too focused on the end or on the expectations that we may have for the goal, or when we expect them to happen.

Goals are great to drive us towards a greater cause and towards growth and continual improvement, but their function, I believe should not be to add so much pressure that it pulls out of now and out of the beauty of being and giving from where we are. When this begins to happen it is the point where we can re-evaluate our goals and whether there intention is working well in our lives or discovering from there what we can do differently.

Ultimately being here and now and giving from this space has to be the most important thing. Any future expectation is irrelevant and unimportant compared to happiness in the now that comes from a place of being and living in flow. This I believe serves ourselves and others more than anything.

With our goals in mind whilst allowing ourselves to be here and now, we will always reach them when the time is right. It is always about the journey, by focusing too much on the destination we miss out on all the beauty on the way. To strive with a goal in mind and to always be enjoying the journey by letting go of expectations then becomes far more loving and fun. ❤