Tag Archives: goals

9 ways to overcome setbacks

Life can be challenging at times and seem to be filled with setbacks especially in such recent times as some of us may have experienced.

What are some of the ways you can deal with such times effectively in order to overcome them?

The following is some of the ways I have found to be useful to apply in such times;

  1. Take each day step by step-do what you can.
  2. Set mini goals- nothing too big.
  3. Check off those important things you’ve done and recognise your efforts.
  4. Create a gratitude list- every morning and/or evening- list all the things you are grateful for.
  5. Practice being present- be aware of your surroundings- focus in on the sights and sounds.
  6. Find ways to channel your energy- exercise regularly and do what you enjoy.
  7. Connect with others and support and encourage them too.
  8. Spend time in nature.
  9. Have faith- all things change and we always overcome.

All of the above are ways that you can manage in the here and now, as some difficulties can make it hard to look ahead. It is with the daily steps however that things always improve and you can overcome any setback.

Stay strong and focused ♡

Miranda ♡

‘You don’t have to see the whole staircase, just take the first step.’ – Martin Luther King

Always here

Don’t be so busy looking

That you miss what is already here

Don’t spend so much time searching 

That you miss what is always here

For the truth has always been here

The truth is always right here

Let go of looking

See all that is,

Simply be here ❤❤❤

~ M.L Adams

New Journey

To set out on a new journey

Open and free;

Simply to be

 

To set out on a new journey,

One with all that is,

The journey has been waiting,

Now you’re ready

 

To set out on a new journey,

That’s so perfect and pleasing

That all you can say,

With all that you see;

Is did I find it, or did it find me ♡

~M.L Adams

Love and Truth

That which we love is an expression of the truth within ourselves,

That which we hate is a reflection of the lies we tell ourselves,

For all are one connected and true;

Anything different hurts the deepest part of ourselves,

It is not you and I,

It is us and we

Together as one;

Only then are we truly free ♡

~ M.L Adams

Endings and beginnings

With every ending comes a beginning,

With every difficulty comes an opportunity 

All completions lead to openings

There is no such thing as perfect,

All is as it should be

Everything has its purpose,

That leads us on to the next thing;

Just as a cycle of energy  ♡

~ M.L Adams