New Year Possibilities and Beginnings

beginning

Today has been an amazing new years day, looking forward to new goals and beginnings whilst continuing on projects over from last year too. I always love new year because of the energy everyone has with the potential of what we can be and become.

It brings alive the field of possibility in knowing that we can change habits we no longer need and become all we want to be, it’s often just maintaining this energy that can be the challenge.

That’s why I believe its so important to have this focus of what is possible consistently, to always be searching for new ideas and opportunities. To treat every day as if it is a new beginning just as we do at this time,  because really it is. Everyday and every moment is a new beginning and anything is possible when our view expands enough to see all that is available to us.

The only thing that ever limits us is ourselves and our view of what is possible for us to do and when we focus daily on something that we may not have perceived possible, who knows what opportunities will come our way. I was a little disappointed at the end of 2014 that I had not achieved all I would like to have done but at the same time I know I have learnt so much. For all that is important as part of my journey and I achieved and experienced things that I never could have planned.

Most importantly from 2014 I learnt;

  • To always, always trust my intuition
  • The value of true friendship
  • The art of allowing
  • The beauty of acceptance
  • New fields of possibility I never knew
  • That any perceived obstacle can always be transformed in to an opportunity
  • The importance of expressing my truth and passion even more

New learning as well as achievements are all part of our journey of growth and the beauty in life, we never can fully plan everything. We can however be sure that when we go with the flow towards our goals we will be heading in the right direction.

‘The Alchemist’ by Paulo Coelho is a perfect example of this, and in the end it is always about realising our potential and surprising ourselves with possibilities we never knew we could find.

I’m determined even more this year to be open to all new possibilities and opportunities whilst on the journey to achieving my goals which is why this year pubic speaking and any opportunities in this area will be a big part of my goal. Please watch this space for video uploads 🙂   I wish you all the best success and lots of wonderful opportunities on your journey this year too. Happy New Year to you 🙂 Lets make this year amazing.

There is no end, only beginnings,

Every moment, is a new beginning

~ M. L Adams

The Ability to Transform Anything

transformation

There is always something we can learn from any situation, however tough it might be, in fact the tougher it is the more I believe we can learn and transform from it. As long as we’re open to all there is to learn the gifts then have the potential to be endless. This year has been a particularly challenging one for me personally, however I know always that everything can be turned around and that every difficulty has an equally, if not greater benefit.

Sometimes things happen that are entirely out of our control or at least at first, things that go entirely against what we have planned or expected, however we always have a choice in how to respond. This  I believe to be the greatest power we have, the ability to choose, to choose what we will focus on, on what we can do, on the difference we can make; this is what enables us to transform anything.

Any of you who has been through a difficult situation and allowed it to strengthen you instead of weaken you will know and understand this power that you have. At first in any situation it is natural to feel challenged, this is where we then have the choice to change our perception and this is where we can take our power back and transform the situation.

Whatever happens in our environment or from others towards us, may not be of our choosing but our response, when we are conscious of it, always is. As long as we remember to use this knowledge when and wherever possible, we will have the power to overcome anything and turn what was difficult in to something beautiful. The following poem is written from this purpose;

Opportunity

Every difficulty can be an opportunity,

Every struggle can be a strength,

It is what you choose to focus on

That will really get you through anything

To a place where you thought you would never be,

To a place where your more than you’ve ever been

~ M. L Adams

Much of my poetry is written from this belief of the possibility to transform any situation in to something positive no matter what happens. This is  a knowing I have had for as long as I can remember and one that has strengthened throughout my Buddhist practice over the last 7 years.

No matter how dark or difficult something may seem it will always hold within it something really powerful for your life. Seek to turn it around, to transform the situation and you can only become far wiser and stronger from it. ❤

Continue reading “The Ability to Transform Anything”

100th Blog Post! – Thank You and Invite

One of the many beautiful landscapes on journey to Scotland
One of the many beautiful landscapes on journey to Scotland

Wow it’s my 100th Blog post on Journeys in Writing, I just can’t believe it, I’d really like to thank you all for being such great readers and supporters. I started this blog purely as a method to share and express insights through writing poetry and hopefully inspire you in some ways.

Life is a Journey and can change and adapt so much in such a short space of time but its up to us to steer to the way we want to go. You have all helped me do this in finding my way on my journey through supporting and in sharing all your wonderful inspiration too. Thank you.

Much has changed from the beginning to now and im sure it will throughout the next 100 posts. One thing I have really discovered is everything we experience is much better and richer when it is shared, we can all inspire each other in this way and I thank you all again for doing so too. I plan to release an e-book of inspirational poems as well as more insights in to my own journey very soon and will keep you posted on this.

I’d like to invite you all to join a webinar with the brilliant Vishen Lakhiani , who is one person who really inspires me because of his depth of being and the difference he is making throughout the world. Vishen will be leading the webinar and the first one is at 6pm this evening, there is also a chance to catch it at 7pm or at the same times tomorrow, so please sign up as soon as you can if you wish to experience it, it comes highly recommended 🙂 .

The webinar is called Consciousness Engineering and Vishen will talk you through his own very inspiring experience , the Consciousness engineering programme and a brilliant meditation experience, Please do sign up to experience it and enjoy.

Here is the link

http://mval.li/?a=3604&c=1151&p=r&s1=

Thank you all again

Every journey has value, gifts and lessons,
The journey is where true happiness lives
It cannot be sought or held, only lived,
Lifes for living, live for the journey.

~ M.L. Adams

The Purpose of Resistance

Resistance

Why do we often have resistance come up when we set ourselves goals?
Is there any purpose to this and if so why does it sometimes have to be so difficult?

I often ask myself this question and at times it can seem unfair that the road to achieving goals can be really tough. Then I have to remind myself that the bigger the goal and purpose, the bigger the obstacles will be.

Why? Well the one way I understand this is to liken it to exercise training. If we lift measly little weights that don’t push us at all then we are highly unlikely to achieve our goal. We have to lift a weight that is slightly tough and out of our comfort zone and the same goes for any other goal. To grow in to the person we want to be, we need some resistance.

If we remember that resistance is there to help us grow it makes any challenges easier and if anything as with exercise we can begin to find these challenges fun. Really it is always about our journey and our growth is a main part. When we become too fixated on any end goal, this is when we forget this and it becomes harder. With this we can also then unintentionally forget feeling good and having fun in the process, so I figured that resistance is good as long as we don’t resist the resistance 🙂

Life is always training

Growth

We can not wish or hope for someone else to take our journey,
It is up to us to take action and win,
We can not hope for it to be easy, for then it will not push us on
To stretch ourselves is to learn and grow,
To be and become something far more than we are now

We need to keep on growing, to do this we need to push on
To push to be this person, this person we know we can become
So resistance is not to be scared of, but a challenge that we must take on
It will then be our greatest ally, once we realise it is there to help us win

~ M.L.Adams

Living at the Cause

357

I’m re- posting this as it was around this time last year and it serves as powerful a reminder right now of the importance of personal power, one of intentionally creating in each moment, every single day.

We all have far more power over our lives than we sometimes realise, it’s just a matter of choosing where our focus goes. A daily practice however always.

Much Love,

Miranda

Living at the Cause.

The Power of Kindness

ripples

How much of an effect can we really have?

I have always believed quiet strongly in the power of kindness but I must admit that recently I had become quiet disheartened about the level of effect this can really have and feeling despondent about the lack of response in my own efforts with others. I quickly then found myself being sucked in by negativity around me and the building up of it, no matter how I tried to change my focus this seemed to be taking over in all directions.

I found that when we feel powerless to change something this is when its hardest not to be taken over by the negativity, especially when its something that really matters to us. The war happening between Israel and Gaza at the moment is a perfect example. The sadness associated with it is something many of us are feeling right now and the question is, can we really do anything to help..?

In a world where we have many quick responses, it is something I think we have become accustomed to look for, yet the small actions we take can sometimes take years to have a full effect. Many of us want to help now and to make a big difference but I have realised that whatever little we can do and whatever ripples we can make is better than no ripple at all.

I have learnt through being on the receiving end of deep kindness, that the power it can have to completely change an outlook is one that can take someone that is ready to give up to someone that will do whatever it takes to continue.

It can be easy to get caught up in our own world and think we cant make a difference, but we do. That one smile, or one kind word or one pound donation can make the world of difference and I have rekindled my belief that the power of kindness is not limited at all, nor by any distance.

By knowing this and taking small actions to make a difference in anyway we can, each act create ripples that could continue way beyond us and even if we do not know about it we can be sure that a difference is made.

We only have to remember how those who have showed real kindness to ourselves and those we know have made a difference to us. It is not always about what we see, it’s sometimes the effect we do not see.

It also becomes not just about the effect but about the cause that re-awakens within us. Kindness in itself seems to act like a shield creating more joy for ourselves and those around us, the more kind acts we make the more effect we have, even when we do not see it.

I for one intend to use this shield of kindness far more and im eternally grateful to those who have shown great kindness to me when I needed it most. We all need kindness and to never forget to always be kind to yourself too.

Never forget this power you have within you
It costs nothing, yet creates something
 Something so Powerful, So Transformative, Something far more than the eyes can see

This power that exists within you 
Will transform the world, one at a time
 This power that is within you is so limitless,
Limitless to all those you reach every time

Believe you make a difference, That you really do,
Each little kind gesture,
Means all the world to those you reach out to

Your on the way

Express yourself, be yourself
Along the way you’ll find your real self
You’ll find your way then you’ll be again
As all that’s lost is found again

More will come to rise through you
When you open your heart and let it flow through
This time is not to hold you back,
But to push you forward to that place you dream about

~ M.L. Adams

Recognise

Recognise what’s in your life

See what’s there in front of your eyes

The things that really matter,

They’re already there

Within your heart, within your life

What really counts, it’s already there

Focus on those people who are there for you

The ones who make the time for you

The ones who will not lie to you

Who share and care and cry with you

Who build you up when you are down

Who forgive you when you need them to

Who see who you really are in every way

This is what really matters each and every day

~ M.L. Adams

For all those who take the time and are always there no matter what. What really matters is already here, when we are too busy seeking more, this we can easily forget. Our time is the most valuable thing and all we ever really have is now, I seek to treasure these moments now, the ones that really matter.

Miranda ❤