Tag Archives: Beginnings

Letting go of old beliefs

letting go

So often we can be held back and not understand why, we may be aiming for goals and dreams and something just keeps getting in the way or the same situation keeps re-occurring.

If you understand what I’m talking about here then you’ll understand equally how annoying it can be, especially when you seem to be doing all the right thing but something just keeps coming up to get in your way.

Just what is it that causes this?

The answer to this is often quiet simple, it is old worn out limiting beliefs that are stopping us from achieving our goal.

And why?

Well it is most often caused by some event that happened in the past where we have attached a story and subsequent meaning to it, which has then becomes a belief. This belief can either then empower us or limit us and for some time a belief usually will always serve us in some way, often as a form of protection. What then happens is that we continue with this underlying belief even if it no longer serves us, but we hold it to be true, because based on that experience and our perception we really believe it is.

The only thing is now this old worn out belief not only limits us but also affects our perception in many areas of our life and also in our relations with others. In any area we feel limited in some way or where there is recurring issues this is often the case.

After doing The Landmark forum a couple of weekends ago I came to realise some of my own disempowering old beliefs and have decided it’s definitely time to let them go. Most of all is that in the context of today these beliefs are quiet silly and not necessary for me anymore. It is only because they were developed from a young age, that this was how I perceived the world then and then unknowingly held on to it subsequently limiting areas of my life that I’ve been wanting to develop. When I realised this it was super empowering but I also found it humorous how I’d held on to some limiting belief patterns for so long (better to laugh than cry :).

To be held back from something I decided so long ago seems so absurd but we all are doing and have done this for a large majority of our time. We then effectively keep repeating our past in to our future and therefore limiting ourselves and hence why we also get these recurring situations even if we are focusing on something  different, the belief will always win somehow.

When we discover our  false beliefs and decide to let go of them  we can create  a whole  new possibility rather than repeating old patterns or limitations that are no longer serving us. Its definitely one I’d recommend considering. What old beliefs could be holding you back from your new life of possibility?

New Year Possibilities and Beginnings

beginning

Today has been an amazing new years day, looking forward to new goals and beginnings whilst continuing on projects over from last year too. I always love new year because of the energy everyone has with the potential of what we can be and become.

It brings alive the field of possibility in knowing that we can change habits we no longer need and become all we want to be, it’s often just maintaining this energy that can be the challenge.

That’s why I believe its so important to have this focus of what is possible consistently, to always be searching for new ideas and opportunities. To treat every day as if it is a new beginning just as we do at this time,  because really it is. Everyday and every moment is a new beginning and anything is possible when our view expands enough to see all that is available to us.

The only thing that ever limits us is ourselves and our view of what is possible for us to do and when we focus daily on something that we may not have perceived possible, who knows what opportunities will come our way. I was a little disappointed at the end of 2014 that I had not achieved all I would like to have done but at the same time I know I have learnt so much. For all that is important as part of my journey and I achieved and experienced things that I never could have planned.

Most importantly from 2014 I learnt;

  • To always, always trust my intuition
  • The value of true friendship
  • The art of allowing
  • The beauty of acceptance
  • New fields of possibility I never knew
  • That any perceived obstacle can always be transformed in to an opportunity
  • The importance of expressing my truth and passion even more

New learning as well as achievements are all part of our journey of growth and the beauty in life, we never can fully plan everything. We can however be sure that when we go with the flow towards our goals we will be heading in the right direction.

‘The Alchemist’ by Paulo Coelho is a perfect example of this, and in the end it is always about realising our potential and surprising ourselves with possibilities we never knew we could find.

I’m determined even more this year to be open to all new possibilities and opportunities whilst on the journey to achieving my goals which is why this year pubic speaking and any opportunities in this area will be a big part of my goal. Please watch this space for video uploads 🙂   I wish you all the best success and lots of wonderful opportunities on your journey this year too. Happy New Year to you 🙂 Lets make this year amazing.

There is no end, only beginnings,

Every moment, is a new beginning

~ M. L Adams

An Alternative Reality

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I’ve been feeling a real shift recently and I’m not sure if its right, although I’m not really sure if its the right thing to question it either. It seems to be a real perception shift and one that’s making everything seem more together and one, but with the status quo somewhat unusual.

I’ve been aware of this shift for a while now but it has hit me more rapidly in the last few weeks. Throughout this time I’ve been learning to accept hurt and pain as part of experience rather than rejecting it as such.

It’s as though I now see the world and my reality in a way that all is one, emotions, people, experiences, that cannot exist on a purely positive state. There is less judgement over what is good or bad and more acceptance in what is, just as it is, realising deeper that at the core of everything exists pure love and creative energy.

This reality I in part realised around a year ago and now it’s as if its deepening in that I can see it more in the difficult experiences and how they are one with the ultimate cause. In how it’s not possible to have the good without the bad, It is the same with emotions, its so easy to label them and say ‘I don’t want to feel this’, but in reality it just is and without one we may not have the others.

I know where I want to be and that is to be coming from a place of love and creativity in all I do, but its becoming more and more apparent that where there is love , there is creation and within this there is also pain and possible destruction but out of this comes further creation and love, it is all one.

Without judging this experience too much it appears from this perspective as though everything at the core is ultimately together as one, and that we are all co-existent and as part of the journey of life together, not to be in opposition with each other. There are no labels, all that is just is and when we are in alignment with creative energy or love then we will automatically operate at our highest purpose and highest self.

When we see ourselves as separate in any way or begin labelling people and situations we effectively detatch ourselves from this force and begin to lose recognition with it.

At times I am questioning this perception and becoming confused with it, finding myself saying, is this right or is it naïve or is it part of the new way of seeing things, a new world? But then in doing this I begin judging, labelling and detaching again so for now I have to trust in this new reality and flow with it. Perhaps all will become clearer in the newness of things or maybe it doesn’t need to?

Right now Prince Ea’s Rap ‘The World is Ending’ is really resonating with me, check it out if you haven’t seen it before, its an awakening in itself. 🙂 Until next time, lots of love and light to you ❤

Love exists at the core of everything, of everyone. Know and trust in this and that’s all you see, no matter what happens.

New Beginnings

New beginning

So many changes, so many lives

Always beginning and ending like day and night

How do I approach each time and each one

With a fresh new mind like I’ve just begun

Letting go of the old and in with the new

With no expectations or just maybe a few

Each experience brings new learning and insight

If I just listen to my heart then I know It’ll be alright

Each new time brings new love and light

There is no need to fight because each time leads to something right.

And so I will choose to lead a life that will shine forever bright.

~ M.L.Adams