Flutterby butterfly,
Come together and let go
Your never too far
To come by and say hello ūüíē

~ M. L Adams


Fighters sight

When you look at fighters what do you see?
I see energy, purpose and passion,
I see love beating ever faster
Overcoming that which got in the way,
To reach a resolution that may never be said,
To move beyond,
That which may have always stayed
On to a place far more beautiful,
Far more clear;
Away from any pain,
Or hurtful tears
To move on to true beauty; in heartfelt peace ūüôŹ

~ M.L Adams ~

A Journey in Letting go

letting go

So the last week has been an intense but powerful journey, one where I’ve had to learn to let go all over again. This has taught me a few things,¬† firstly that by our nature we can become attached to something/ someone even when we think we haven’t or don’t want to.¬†As always this is only realised once that thing or person is gone¬†and it seems it can happen more than once too, but our journey always teaches us when we are open to listen, as we are always growing.

So I asked what is the lesson here in this, at this time, and I have found it to be this beauty in surrender. When we surrender to the pain, we open up to the bliss always, sometimes sooner than others, but always. It still even though I have been there before seemed counter-intuitive to let go as my past default pattern was to fight or resist for what is important to me, however this was before I had begun to deeply understand how we are all connected and that the core of this old belief was driven by the fear of separation.

Ekhart Tolle states that ‘All anxiety is based on the illusion of separateness’ and I’ve come to really understand this and believe¬†this to be true. Everything in our lives in terms of belief and meaning, begins within us and is created or re-created there, therefore all we see and believe exists here. Nothing is ever lost in the deepest sense it only changes, but as human beings we will naturally desire and can subsequently become attached. However it is also true that it is in the holding on or resisting that suffering can occur.

Whatever fear or pain comes up, by letting it be, not resisting and then letting go, then peace and love are always found. The rest is just layers of attachment in what we come to think is essential for our happiness, where ultimately they are not as our happiness is always from within.

Time and separation are an illusion. By holding on or attaching through limiting fears or beliefs we can unknowingly cut ourselves off from all that is here and all that is really possible and potentially also limit those who we love. A new way to look at it is; instead of holding on, we can be in a state of always surrendering or letting go in each moment, therefore being one with each moment as it is and allowing all to be.

We are always learning and growing and I’m looking forward to realising an existence where I am letting go to each moment more consistently, in the sense of always being here with what, where and who I’m with and am. Truly then allowing a life of possibility for myself and all who I’m here with. Exciting times ūüôā

Just when the caterpillar thought the world was over, it became a butterfly ~ Proverb

Fighting Flow


To fight,
With fighting flow,
To turn that hurt
In to gold

This is the power;
You have within
Let nothing ever stop you,
You can always win

To fight,
With fighting flow
To turn that pain
In to a story of old

This is the way
The way you always know,
To transform any struggle;
In to pure love for all

~ M. L Adams

(Photo credit: celebbest.com)

Living at the Cause


I’m re- posting this as it was around this time last year and it serves as powerful a reminder right now¬†of the importance of personal power, one of¬†intentionally creating in each moment, every single day.

We all have far more power over our lives than we sometimes realise, it’s just a matter of choosing where our focus goes. A daily practice however always.

Much Love,


Living at the Cause.

One little moment , one transformational year


With some journeys its hard to know where to start but it always begins somewhere, just in one moment. That one moment leads to many , many more (the butterfly effect). These moments whether we view them as positive or negative are always magnificent. One moment and one life leads to much more, nothing is ever insignificant.

This year is one I would describe as magnificent in itself , this year for me has been really a transformation, one that began in Autumn last year, a time of letting go of old and in with new. This is how it began and from one tiny little moment it has led to massive growth in my life. Just like a tiny seed that can grow in to an amazing beautiful flower, that is what one little moment in my life did when nurtured and encouraged on the path of growth.

From making a decision in one moment to begin my own business to then going to a life changing seminar where I met amazing people,¬†each has been a step on an amazing growing journey that in one year has been like a lifetime of lessons all of which have been transformational, not all easy though. I’m not sure¬†if any transformational steps in life ever are easy, but one thing I know is it always leads to something higher or better if that is what you are seeking. All it takes is one intention or one decision and from there your whole life transforms, when I think about it now¬†, it amazes me how much so.

I sought wealth and I found freedom, freedom in myself, freedom in expression, freedom in the heart and now I know that to me this is what wealth really represents. Material wealth is also important but true freedom is what deep down I was seeking. Now that I have found it every other path is also open. My life has expanded all from one decision, one opportunity , one transformational relationship and a million tiny changes in between. As Tony Robbins states,

‘ It’s in the moments of decision that your destiny is shaped.’

This change can sometimes manifest physically but more powerfully and more importantly is the inner change and transformation from these tiny decisions , they can be truly life changing and really are. Which way these decisions lead us can contain many variables but the cause lies within and everything will then come at the right moment even if it is not what you think you need at the time, all things are on the path of growth. You may often get what you need rather than what you think you want, something that is far more powerful and life changing, that which your inner soul is calling for.

My belief through this experience is that for a decision to be truly transformational it needs to be one that is at least slightly out of your comfort zone, a bit scary. If¬†not there is in reality no room for the unknown, no room for growth. My¬†encouragement in this¬†would be take a step every day however little , go for those decisions you’ve been wanting to take but putting off, because once you take that step each one after follows on the path to where you want to go in your heart and your courage builds each time to the point where you’ll make those decisions without questioning them.

The path of transformational growth is I believe the highest path of all, the gifts you may seek can often be sought no other way. We are all growing as part of nature but we can also choose our path, so why not choose a higher one. Step out your comfort zone today, take that beautiful journey, it may be tough at points but it will be amazing and worth it.

For this years¬†life changing growing journey I’m immensely grateful to all who have been a part and also for taking those initial¬†steps, ones I plan to take many more of. To finish, a little¬†poem below on the power of one, hope you enjoy. Wishing you¬†lots of life changing moments today and everyday.

The power of one

One word, one day

One moment, one life

That’s all it takes

A new start, a complete change

From one time, that’s all it takes

One moment , one change

One time, one life

All change can happen

From this one time

Never give up , life’s for living

It  only takes one moment, Just one thing

One moment , one time

All change can happen from here on in

~ M.L.Adams

Dynamic Force

Energy coursing,
Racing and flowing
Always changing;
Always unknowing

Pushing  and throwing
Nothing that stopped it,
It just kept on going

This forceful energy
Dynamic and growing
Got stronger and stronger
Til  it reached a mighty blowing

Smashing like thunder
Like nothing of any knowning
All dissipated now theres
Nothing more to be showing

Dynamic force
So driving with pain
There was nothing
That  you ever could gain

I am thankful for
Your now gone pain
As I have found a way
To rise up once again

~ M.L.Adams