Tag Archives: focus

All is well

To be the best
one can ultimately be
To see the beauty in everything
To feel the flow;
To just know

That all is handled, all is well;
All is perfect,
All is whole
And with every day;
We will always grow 💕
~ M. L Adams

Finding the gift

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In everything there exists a gift,
In every circumstance, every perceived challenge or struggle,
It is only up to us to find it.
To ask, ‘
‘How can I turn this in my favour?’,
‘How can I make this a victory?’

For example, as a child growing up with a disability and being very ill at times I grew to hate hospitals, at best I found them extremely boring. This was up until I learnt how I could turn literally anything in to an opportunity and decided to see it this way instead.

I decided that instead of hating the hospital or finding it boring whenever I had to go I would instead see it as an opportunity of what I could transform, how I could create something that might seem impossible in to a possibility and from then on it became more like an adventure of what victory I could have to then share with others.

And the best part of all is that it worked

One instance is when I broke my wrist two years ago and instead of becoming defeated and fed up, I decided to find out the quickest possible time I could recover and make it happen, not only this but I was told I would likely need an operation in the first week to adjust the bone. I focused on it healing perfectly and quickly without the need for an op and after a week I was told I didn’t need the operation and in addition the cast was off in just 5 weeks. My wrist is now stronger than ever!

I tracked all of this recovery journey on You Tube, and the 5week video now has nearly 20’000 views. I say all this to really demonstrate how no matter what the situation may be, you really can make something in to a great positive, and this is just one of many examples of how this can be done.

We never have to be defeated unless we choose to be.

Think today of the things you can turn around in your favour to inspire more possibility and opportunity ? 💕

Every difficulty
Can be an opportunity
Every struggle can be a strength
It is what you choose to focus on that will really get you through anything,
To a place where you thought you would never be
To a place where you’re more than you’ve ever been 💗

~ M. L Adams

Higher realms

There is no control
only acceptance
Where the deeper self,
The higher self
Chooses focus
And chooses well
On all that serves,
All that is positive
Towards ones growth
In the higher realms 🙏

~ M. L Adams

All we ever have is now

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We all have goals and may project them in to the future of how we would like things to be, ourselves or our circumstance.

Goals and dreams are great and drive us forward.

Yet our power only ever exists in the now

So the question is, in the now what can we do, to be that self we see or difference we want to make? What can we do to be that now and how may it already be here?

All we ever have is now 💗

~ M. L Adams

The way to freedom

How do we find true freedom?

This question is one that concerns me for all because it can often mean something different for everyone and then consciously or subconsciously that’s how we end up seeking it. The need or feeling to be free is like an innate drive within us, the great thing is however that it can be fulfilled far easier than we may realise.

So how?

Firstly it’s begins in our minds, this is where all freedom and focus starts, we can actually be in what may be perceived by others as a limiting situation and still feel very free.

So what is most important in our minds is how we are focusing and where it’s coming from;

For example- if our focus is coming from a past painful experience that we are wanting to move away from- this can actually limit us far more than free us. The reason being is that the very act of moving away from something already has a limit tied within it, because it’s linked to pain, although this can be a drive in some way, the fear and pain are still there.

Alternatively when moving towards freedom – you are driven by a cause and in addition having accepted or healed any pain left behind. So even though the pain may initially have drove you it is the cause that than enables you to seek and find the way to freedom both within and out.

Faith is also very important and is really a prerequisite to finding true inner freedom, for without it fear can still be the driver and therefore limiting the way forward.

If we look at some of the great examples, Martin Luther King, Nelson Mandela and Daisaku Ikeda they have all been driven by a great cause, that allowed them to achieve great outcomes and freedom not only for themselves but for many along with them.

We too can follow in their footsteps and have this type of true freedom creating beautiful waves along with us, when we base our lives on such a cause. 🙏

Miranda

Decide

I simply decide
How it will be
I am in charge,
Here completely free,
With no illusions ever to take hold;
I’m always free, pursuing every goal,
I simply decide,
What it will be
I make it happen
With every inch of me,
Going for the gold
With all that I ever hold,
I simply decide;
It is then my dream arrives 🙏
~ M. L Adams

“Determination with Faith is the greatest power. We only need decide.”

A course in miracles

Today I have reached the end of a years learning with A Course in Miracles. It is the end but as with all endings it is also the beginning.

As I reach this point of learning I also recognise that it was more of an unlearning, of all that is not true, all that is not whole.

If I was to give you one main lesson I have taken from this course, it would be this; That you already are everything, already are whole, you are what you’ve been seeking. Yet along life’s journey we can get caught up in an illusion that covers our truth, one that can easily be cast aside in any moment.

In each moment we always have a choice, that is whether to see through illusions or come from our truth.

In that we can see ourselves as either powerless based on fear,
Or as the truth,
The known, the love we really are, all of us, as we were born as.
Being as creators and teachers in all we do.

We always have this choice. ❤

All is here
Only here is now
Only now is here
All is here
As one,
I am here,
As Love
💗
~ M. L Adams

Love and peace to you💗