Where you go from here

We can choose in any moment
To hold on or let go,
To give or to take;
Or to allow in defeat

We can choose in any moment,
Which way we want to go
In how to turn something around,
In what to say and what to sow

It is these choices now,
That give the power that we have
The way to shape our life from here,
A way to always come back

So no matter what, when or where,
You always have a choice in your hands,
Do you focus and move forward,
Or give in and fall back?

~ M.L Adams

To Fly

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To fly here; free as a bird
I let go
In the open sky
It’s right here; I just glow

To be here and now,
Without hold,
To let go completely
In freedom; as one

With all openness
Right here and now
I do fly, I let go
Just to be here, to flow; without time

~ M.L Adams

Success

To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a bit better, whether by a healthy child, a garden patch or redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded.

~ Ralph Waldo Emerson

How you see it

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No matter what you do,
Or where you go
It’s how you see it,
That creates the flow
The flow of love,
Of life and joy
It’s how you see it
That matters from now on
~ M. L Adams

The Ability to Transform Anything

transformation

There is always something we can learn from any situation, however tough it might be, in fact the tougher it is the more I believe we can learn and transform from it. As long as we’re open to all there is to learn the gifts then have the potential to be endless. This year has been a particularly challenging one for me personally, however I know always that everything can be turned around and that every difficulty has an equally, if not greater benefit.

Sometimes things happen that are entirely out of our control or at least at first, things that go entirely against what we have planned or expected, however we always have a choice in how to respond. This  I believe to be the greatest power we have, the ability to choose, to choose what we will focus on, on what we can do, on the difference we can make; this is what enables us to transform anything.

Any of you who has been through a difficult situation and allowed it to strengthen you instead of weaken you will know and understand this power that you have. At first in any situation it is natural to feel challenged, this is where we then have the choice to change our perception and this is where we can take our power back and transform the situation.

Whatever happens in our environment or from others towards us, may not be of our choosing but our response, when we are conscious of it, always is. As long as we remember to use this knowledge when and wherever possible, we will have the power to overcome anything and turn what was difficult in to something beautiful. The following poem is written from this purpose;

Opportunity

Every difficulty can be an opportunity,

Every struggle can be a strength,

It is what you choose to focus on

That will really get you through anything

To a place where you thought you would never be,

To a place where your more than you’ve ever been

~ M. L Adams

Much of my poetry is written from this belief of the possibility to transform any situation in to something positive no matter what happens. This is  a knowing I have had for as long as I can remember and one that has strengthened throughout my Buddhist practice over the last 7 years.

No matter how dark or difficult something may seem it will always hold within it something really powerful for your life. Seek to turn it around, to transform the situation and you can only become far wiser and stronger from it. ❤

Continue reading “The Ability to Transform Anything”

Being vulnerable

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In being vulnerable, we are true
In being true we will feel all,
We are open in all we can do
In all we are, in all we can ever be

This is scary but what’s the alternative,
To live trapped in a shell of pretending?
To say I am perfect , I am always okay
To never have any problems or worries?

Or to say I’m human and vulnerable,
Yet still completely worthy of all
If I am love;
I am therefore complete truth,
All whole, all one and vulnerable

~ M.L.Adams

Vulnerable is kind of where I’m at right now but in terms of the concept of duality and acceptance it’s reminding me a lot of the importance of acceptance in this and how it’s all one. We are all one and it’s ok to feel vulnerable to the future, the moment or wherever/ whatever it may be, it’s really ok.

This brought to mind a brilliant Ted talk which is a favourite of mine,a powerful reminder of the truth and importance of vulnerability. Please take some time to view it if you haven’t seen it. It’s very powerful. ❤

If we are imperfect beings, we are who we all are and feel and in accepting this imperfectness we are complete and whole. We do not have to know all, to be perfect in all we do. We only need to be ourselves completely, in that I believe we can serve the world our highest truth ❤