There are always risks; You share you might get rejected, You open up you might get dismissed You let go, you might let the darkness in;
But whats the alternative, A life closed off Scared and in hurt, Vulnerable like a tiny little bird
Yet with every opening You build your courage from within Growing stronger with every single beat, Until you are ready to expand your wings Fully let go; step off that ledge and fly ❤
The question of what impact do I want my life to have today and in the future often occurs to me. When I ask myself this question it allows me to check back in on whether I’m living purposely in that day or not. The above video is a great reminder of living with this spirit.
I find there is the potential otherwise to waste time on things that may become of far  lesser importance when were to look back on them. In this way I can aim to be living in each moment and there for those who are around me. In essence it is a sense of coming from a point of what really matters most and then living from there.
In the below guardian article titled the 5 regrets of the dying, Bronnie Ware an Australian nurse documented the top 5 regrets of patients in their last days. The top 5 she recorded were;
1.) I wish I had the courage to live true to myself not to what others expected of me.
2.) I wish I hadn’t worked so hard
3.) I wish I had the courage to express my feelings
Knowing these regrets of the dying can really get us to reflect on living a full life where we do not waste our time on things that ultimately don’t matter so much. For all of us it can be slightly different in what we perceive to be most valuable, asking the question what will we want to leave behind is a really good way to understand these, what will be and is most important now? Is it money, the people in your life, the experiences you have? What kind of legacy do you want to leave behind. By knowing the answer to these questions we can then proceed to live as much of our days from these values. Some questions I find good for reflecting on this are;
How do you want to be remembered?
What do you want to leave behind?
How can you create the most value today?
If we live from this place in every moment we can be sure to be on purpose, living without regret and knowing  we’ve made the most difference possible with our lives ❤
Live from the heart
Live from the heart in all you do
Live from the heart as though everyday could be your last
Powerful, True and inspiring.
The true importance of vulnerability that deep down we all know is essential for real living.
Very real video, well worth watching several times 🙂
‘To be true to ourselves is to be true to others. To be true is to connect on a real level. This is where love exists.’
~ M.L.Adams