Changing patterns

We can often live in a place where we are are following patterns,
When we can just as easily in a split second choose to let go of this and make a new choice, to follow a new pattern.

This is the power of choice,

The power we all have from within.

Choose where you come from,
From a higher space of serving a higher cause,
For yourself and others,
Always in oneness ❤

~ M.L Adams

Living Without Regret

The question of what impact do I want my life to have today and in the future often occurs to me. When I ask myself this question it allows me to check back in on whether I’m living purposely in that day or not. The above video is a great  reminder of living with this spirit.

I find there is the potential otherwise to waste  time on things that may become of far  lesser importance when were to look back on them. In this way I can aim to be living in each moment and there for those who are around me. In essence it is a sense of coming from a point of what really matters most and then living from there.

In the below guardian article titled the 5 regrets of the dying, Bronnie Ware an Australian nurse documented the top 5 regrets of patients in their last days. The top 5 she recorded were;

1.) I wish I had the courage to live true to myself not to what others expected of me.

2.) I wish I hadn’t worked so hard

3.) I wish I had the courage to express my feelings

4.) I wish I had stayed in touch with my friends

5.) I wish I had let myself be happier

http://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying/print

Knowing these regrets of the dying can really get us to reflect on living a full life where we do not waste our time on things that ultimately don’t matter so much. For all of us it can be slightly different in what we perceive to be most valuable, asking the question what will we want to leave behind is a really good way to understand these, what will be and is most important now? Is it money, the people in your life, the experiences you have? What kind of legacy do you want to leave behind. By  knowing the answer to these questions  we can then proceed to live as much of our days from these values. Some questions I find good for reflecting on this are;

  • How do you want to be remembered?
  • What do you want to leave behind?
  • How can you create the most value today?

If we live from this place in every moment we can be sure to be on purpose, living without regret and knowing  we’ve made the most difference possible with our lives ❤

Live from the  heart

Live from the heart in all you do

Live  from the heart as though everyday could be your last

Valuing all that matters most

Knowing you do your best in all you pursue

Most of all know you wasted nothing,

That in every moment you gave your everything

~ M. L Adams

100th Blog Post! – Thank You and Invite

One of the many beautiful landscapes on journey to Scotland
One of the many beautiful landscapes on journey to Scotland

Wow it’s my 100th Blog post on Journeys in Writing, I just can’t believe it, I’d really like to thank you all for being such great readers and supporters. I started this blog purely as a method to share and express insights through writing poetry and hopefully inspire you in some ways.

Life is a Journey and can change and adapt so much in such a short space of time but its up to us to steer to the way we want to go. You have all helped me do this in finding my way on my journey through supporting and in sharing all your wonderful inspiration too. Thank you.

Much has changed from the beginning to now and im sure it will throughout the next 100 posts. One thing I have really discovered is everything we experience is much better and richer when it is shared, we can all inspire each other in this way and I thank you all again for doing so too. I plan to release an e-book of inspirational poems as well as more insights in to my own journey very soon and will keep you posted on this.

I’d like to invite you all to join a webinar with the brilliant Vishen Lakhiani , who is one person who really inspires me because of his depth of being and the difference he is making throughout the world. Vishen will be leading the webinar and the first one is at 6pm this evening, there is also a chance to catch it at 7pm or at the same times tomorrow, so please sign up as soon as you can if you wish to experience it, it comes highly recommended 🙂 .

The webinar is called Consciousness Engineering and Vishen will talk you through his own very inspiring experience , the Consciousness engineering programme and a brilliant meditation experience, Please do sign up to experience it and enjoy.

Here is the link

http://mval.li/?a=3604&c=1151&p=r&s1=

Thank you all again

Every journey has value, gifts and lessons,
The journey is where true happiness lives
It cannot be sought or held, only lived,
Lifes for living, live for the journey.

~ M.L. Adams

Be Yourself

Be yourself, express who you are,
You know what works for you better than anyone else
Do what works, forget what doesn’t,
When others criticise just continue on

You know what works and you are on your way
You will reach the peak then others will say;
How did you do it , how did you make it?

Then you will know that the way was only to listen to you,
To truly follow your heart,
Being yourself in all you do

~ M.L.Adams

Being ourselves is when we truly feel in Flow and when we are at our best.
I want to thank you all for the encouragement in doing this and for doing the same too. Miranda ❤

Natures goal

20140217-084612.jpg

I just wanted to share this inspiration today; sometimes I don’t know where this comes from but for me it seems to makes sense..

In that we are all part of nature and our only difference is that we can tend to resist or force things more, rather than allowing creation to take its course and having full faith in this.

The beauty of nature that surrounds us everyday is perfect evidence of all that’s possible..

The beauty of the land and in all of nature grows in such an order that we can see and live in awe in all that we do and all that’s possible

The ability to do this too is our nature and to have faith in this is our strength

To grow and manifest in accordance with nature is our natural ability and a demonstration of gratitude to all of nature and truth, thus natures true goal.’

What Really Matters..?

What really matters

What is important, what really matters? This is something that we all ask on some deeper level.The answer to which invariably comes when that which is important and really matters most has either gone from our lives or changed in some way.

When we think we may have lost something forever or when we do, we can come to realise the meaning and importance of what really matters. It can sometimes take a loss of this kind for us to realise the importance of something or someone in our lives, but it doesn’t have to.

What really matters and is important is slightly different for us all but one thing that can be guaranteed is that we all already have many of these things existing within our lives right now. Our health, the people in life that we love, the moments we have now, it is these gifts in life that really are precious and priceless.

Within our society today there is so much pressure to always be chasing something more and to have something better, as though we somehow require this or need it to be enough, but where does it stop?

Taking time everyday in our lives to really appreciate all we already have is something I now consider to be vital. The moments that are here right now are the most precious of all, the loved ones that are here, the opportunities we have to give and make a difference, this is what really matters.

We will all experience loss at some level in our lives, but we don’t need to have this experience to realise how precious the moments we have right now are.

All gifts exist here in the present moment, when we recognise each and everyone of them our lives are blissful everyday, there is no room for any depression or anxiety in this type of existence. Take a look around you today and notice all you already are and all you already have, this is what really matters.

With much peace and love,

Miranda

Set Yourself Free

Soar

To wait on another is to give away your soul to another

To give over control to another is to pass away your faith to another

So take your control back, take your power back;

It’s the only way forward and there is no way back

 

Take action based on the best for all,

Not on where others may rise or fall

No matter how much it hurts, just do what is best

For there’s only one way forward and there’s no way back,

 

You have met with many a struggle before

Now you have the knowledge and you know this way forward

All is new and welcome in this place

All you have to do is choose this true way

 

Know what it’s like to be in that zone

To be all you can, with all that you know

To own your own life and not be owned by another

You have all you need within you you see; all that you need to now set you free

 

So choose this higher and equal way, choose the way you want to face

The choice is yours and yours alone

Don’t wait on another to show you this way

We are in control when we choose to be, so take that step now; it will set you free

~ M. L. Adams

Living at the Cause

creation2

What does it mean to live at the cause? This is something of a realisation that came recently when I discovered that I had become somewhat increasingly focused on the level of effect in my life rather than cause. The gap in perspective of both cause and effect can in reality seem so small but at the same time it is huge, cause and effect are in fact one, both created in a cyclical effect as much of energy is. The main difference between them is where your focus is,whether it exists in the present or in the future, if it is in the past you are also focused on effect. That’s all it is, a change in perception,  but that small change in perception can create massive differences for ourselves and others.

If you are an ambitious or success driven person as many of us are then it is easy to become absorbed in the level of effect and therefore push and stretch yourself in the now to achieve where it is you want to be. This may seem perfectly fine but it is this space where fear, stress and worry often exist. At the cause all that exists is peace and intention, intention may be there but once focused on it is let go of and the process is then in faith. To hold on to it is to force or control and therefore mistrust in yourself and the process and to then be out of alignment with the present moment.

Although this  sounds deep, it is in fact a paradox because it is very simple when we see it in the now , all that exists in the now is already here and available to us we only have to set our intention and choose to focus on it. We do not hold on to the future because it is not here yet and where we exist is in the now solely and completely. Only we choose where our focus goes and on which part of life we choose to allow it to, this is then what we experience.

The act of taking responsibility is another sole part of living at the cause because we are then choosing to live with complete awareness that ‘I am living in the now and choosing which actions to take based on my intentions and my purpose, not with the past or the future’. You are the sole creator of your life and by living at the cause you are choosing to accept and acknowledge the power that exists within your life to live in this way. By looking to others to create our lives or blaming in anyway we are giving this power away, not just the power of where we are now but the power that exists within us to create positive change.

The alternative looks more like this , ‘if I am living at the effect I am relating to my environment as a separate entity to myself therefore I am reliant on it to provide me with what I need and also from others. I am looking at what am I receiving, what exists in my life , what will I get for all this I am doing.’ It may appear logical to think in this way but this is a discord as there I would ultimately be mistrusting the process and myself as a creator existing in the here and now. I would be distrusting the process therefore creating discord between my focus/intention and the effect.

It is probably fair to suggest that many of us live at both levels and perhaps more often at the level of effect, focusing on where we want to go, where we want to be, what we need or don’t have thus creating much of the stress within and competition in society. It is also clear to see those who live solely at the level of cause and who are therefore in the present moment, fully aware of the energy of creation that exists within them, some clear examples would be Gandhi, The Dalai Lama and Mother Theresa. In fact any of the outstanding characters you can think of that have made or are making a huge difference in the world are doing this and have done this because they are living with the full awareness of their creational energy and they are living at the cause with their intention and full faith in themselves and the environment as one.

Ultimately living at the cause is where I desire to be in the now with the intention to make a positive difference to as many people as possible and after the realisation of how it is to become focused at the effect and how disempowering this state of living can be, I encourage you all to choose to live at the cause of your own lives and realise what amazing creators you really are if you don’t do this already. In every moment consider am I reacting or creating.. what place am I coming from..what is the cause I wish to live by.

We are all creators and can choose how to benefit this world today and everyday to make a real difference, we all can do this in our own unique way, we all have gifts to give. If we choose to live at effect and ignore who we are and what we can do now then we distrust in ourselves and the process therefore giving our power away. Which do you choose?

Where focus goes energy flows ~ Tony Robbins