All is here

You are the dance
You are the stream,
You are the all;
In everything

Here and now
In all that is
All is one,
It’s everything

You can’t hold on,
Only flow
Here and now;
With all that is

Freedom is here,
In all it’s ways
As truth in all;
Here it is

The flow is you
The flow is me
It’s never gone;
All is here

Here and now,
As you are
See it here,
It’s all around

In beauty here,
The truth you are
All is here,
It always is

Love is here,
Love is truth
Breath right here;
Be as you ❤

~ M. L Adams

Inspired by the teachings of Alan Watts ❤

No limits

If you believe you can, you will
If you believe you can, you’ll see
If you believe you can and know you can,
Anything is possible

It’s always in your belief,
What do you believe is real,
What do you believe is possible.,
Then apply it with your will

Your limit is no limit;
Anything is possible
It’s only you that can get in the way,
So step in to that open space

You are unstoppable
You know this is the truth
So find a way and make it real;
Make all your dreams come true

Your time has come here now,
Your rhythm is so sound,
Feel it in your soul; know your flow,
There’s nothing else to find

Trust you’ll know the way,
Then find it you sure will
Believe you can, know you can,
You are the unstoppable you!

~ M. L Adams

Where are you looking?

Whatever we look for we will see,
So if we think we don’t have enough that is what we’ll see, and if we think we’ve more than enough that is what we’ll see.

This then effects our whole perception to one where we’re coming from a place of either seeing limitations and suffering or abundance and gratitude. And it really is that simple as in what are we looking for, we get to choose which we see.

Where are you looking

From close up,
Or far back
Can you see the whole,
Or just one part
Are you seeing here,
Or what is not
What do you choose,
To be near or far?
To be one with all,
Or what is not
For all is here,
It always was
If you choose one part
Then you close it off,
For all you see;
Is what you focus on 💗

~ M.L Adams

Being here

Thank you for simply being here,
I feel your heart,
In every way that it beats
I see your passion,
I see your soul
It lives in every single thing that you do

Thank you,
Thank you for believing in me
It really means the whole world to me
I love you, for you;
In all that you ever do

Thank you,
Thank you for simply being you
You inspire me more than you ever could know
I will always, always be grateful to you
Thank you, thank you for everything 💗

~ M. L Adams

To be one

To be one
With wherever I am,
In whatever I am doing,
Here, in love with everything

To be one
Within any experience,
Here without any judgement,
Or even any thought thinking

Only the whole,
Here as everything
To be true, to be empty;
Expressed in everything

One with all that is
Here and now in all beauty,
Flowing as one;
Whole but yet empty 🙏

~ M. L Adams

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The fight within

You’ve beaten it,
You’ve beaten them
The fight outside,
Is the fight within;
Know then,
That if you so choose;
You will always win

~ M.L Adams ~

Fighters sight

When you look at fighters what do you see?
I see energy, purpose and passion,
I see love beating ever faster
Overcoming that which got in the way,
To reach a resolution that may never be said,
To move beyond,
That which may have always stayed
On to a place far more beautiful,
Far more clear;
Away from any pain,
Or hurtful tears
To move on to true beauty; in heartfelt peace 🙏

~ M.L Adams ~

Resistance

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If you’re resisting something
Or someone else
Then you’re resisting yourself
Here as you are,
Where you are,
Right now

If you do find this so,
Then simply let go
Set yourself free;
Come back to your flow

~ M. L Adams

Fight with certainty

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It’s the fighter in me,
The winner, you see
I will always keep going; no matter what!

However many times I get knocked down,
I will always get back up!

This is why I know for certain;
That whatever tries to stand in my way,
I will break through it and win, no matter what!

They may kick me;
Or even try to break me,
But I will always rise to the top!

~ M. L Adams