Fighters sight

When you look at fighters what do you see?
I see energy, purpose and passion,
I see love beating ever faster
Overcoming that which got in the way,
To reach a resolution that may never be said,
To move beyond,
That which may have always stayed
On to a place far more beautiful,
Far more clear;
Away from any pain,
Or hurtful tears
To move on to true beauty; in heartfelt peace 🙏

~ M.L Adams ~

Resistance

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If you’re resisting something
Or someone else
Then you’re resisting yourself
Here as you are,
Where you are,
Right now

If you do find this so,
Then simply let go
Set yourself free;
Come back to your flow

~ M. L Adams

Fight with certainty

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It’s the fighter in me,
The winner, you see
I will always keep going; no matter what!

However many times I get knocked down,
I will always get back up!

This is why I know for certain;
That whatever tries to stand in my way,
I will break through it and win, no matter what!

They may kick me;
Or even try to break me,
But I will always rise to the top!

~ M. L Adams

You are there

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Focus on the end;
Feel every move,
Be every move,
You are there
Focus on the beat,
Feel every beat;
You are there ❤

~ M. L Adams ~

With any goal and often with health and fitness goals we can struggle to maintain motivation. For myself and whenever I'm coaching or working with anyone on this level then this is what I encourage, focus on the moment, to bring the end in to now, be in the feeling. That's where it's all at and before you know it you will be there.

As Bruce Lee stated, Don't Think; Feel 🙂

Miranda ❤

Determination rises

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Around this time of year we are all eagerly pursuing our new year goals, and hopefully still going with them. 🙂

If not it’s never too late to pick them back up again and the more we do this the stronger our determination can become.

Any knock back I believe is just there to make your resolve to achieve your goal stronger. Sometimes we are just tested to see if we really want something enough and if we give up too easy then we know that our why just isn’t strong enough.

Therefore knock-backs are only reason to reflect on our why and then make our reason even stronger and more powerful. Sometimes to also learn a different way to achieve our goal, but never to give up on it.

I really believe that if a goal is important enough we will achieve it no matter what. We just have to know the why, then the how and the when will come. Anytime I find myself slacking I just remind myself of this and that the journey is what always brings with it the greatest joys too. 🙂

I hope you’re all enjoying the journey towards your goals so far this year. Please do share and comment on some of your own ways of staying inspired and determined towards your goals.

Here’s a little inspiration for your continued determination

Determination rises

Determination rises
It flows, it guides us
With vision firmly planted;
Knowing the way to go,
All you have to do is follow
Follow your passions;
Just flow
No fear can override it,
Your faith is too strong now
As determination rises
Feel your victory, it’s so close,
So close, you’re almost there;
Flowing in victory, just feel ❤

~ M.L Adams ~

Being Breathed

You are not a separate one here breathing alone,
You are here being breathed,
As you’re here free and whole;
And with every breath,
From your soul, you’re told;
I love you,
I love you
I always have, I always will,
Never forget this,
Pure love from your soul ❤
~ M.L Adams