Tag Archives: focus

What does it mean to live at the cause? This is something of a realisation that came recently when I discovered that I had become somewhat increasingly focused on the level of effect in my life rather than cause. The gap in perspective of both cause and effect can in reality seem so small but at the same time it is huge, cause and effect are in fact one, both created in a cyclical effect as much of energy is. The main difference between them is where your focus is,whether it exists in the present or in the future, if it is in the past you are also focused on effect. That’s all it is, a change in perception,  but that small change in perception can create massive differences for ourselves and others.

If you are an ambitious or success driven person as many of us are then it is easy to become absorbed in the level of effect and therefore push and stretch yourself in the now to achieve where it is you want to be. This may seem perfectly fine but it is this space where fear, stress and worry often exist. At the cause all that exists is peace and intention, intention may be there but once focused on it is let go of and the process is then in faith. To hold on to it is to force or control and therefore mistrust in yourself and the process and to then be out of alignment with the present moment.

Although this  sounds deep, it is in fact a paradox because it is very simple when we see it in the now , all that exists in the now is already here and available to us we only have to set our intention and choose to focus on it. We do not hold on to the future because it is not here yet and where we exist is in the now solely and completely. Only we choose where our focus goes and on which part of life we choose to allow it to, this is then what we experience.

The act of taking responsibility is another sole part of living at the cause because we are then choosing to live with complete awareness that ‘I am living in the now and choosing which actions to take based on my intentions and my purpose, not with the past or the future’. You are the sole creator of your life and by living at the cause you are choosing to accept and acknowledge the power that exists within your life to live in this way. By looking to others to create our lives or blaming in anyway we are giving this power away, not just the power of where we are now but the power that exists within us to create positive change.

The alternative looks more like this , ‘if I am living at the effect I am relating to my environment as a separate entity to myself therefore I am reliant on it to provide me with what I need and also from others. I am looking at what am I receiving, what exists in my life , what will I get for all this I am doing.’ It may appear logical to think in this way but this is a discord as there I would ultimately be mistrusting the process and myself as a creator existing in the here and now. I would be distrusting the process therefore creating discord between my focus/intention and the effect.

It is probably fair to suggest that many of us live at both levels and perhaps more often at the level of effect, focusing on where we want to go, where we want to be, what we need or don’t have thus creating much of the stress within and competition in society. It is also clear to see those who live solely at the level of cause and who are therefore in the present moment, fully aware of the energy of creation that exists within them, some clear examples would be Gandhi, The Dalai Lama and Mother Theresa. In fact any of the outstanding characters you can think of that have made or are making a huge difference in the world are doing this and have done this because they are living with the full awareness of their creational energy and they are living at the cause with their intention and full faith in themselves and the environment as one.

Ultimately living at the cause is where I desire to be in the now with the intention to make a positive difference to as many people as possible and after the realisation of how it is to become focused at the effect and how disempowering this state of living can be, I encourage you all to choose to live at the cause of your own lives and realise what amazing creators you really are if you don’t do this already. In every moment consider am I reacting or creating.. what place am I coming from..what is the cause I wish to live by.

We are all creators and can choose how to benefit this world today and everyday to make a real difference, we all can do this in our own unique way, we all have gifts to give. If we choose to live at effect and ignore who we are and what we can do now then we distrust in ourselves and the process therefore giving our power away. Which do you choose?

Where focus goes energy flows ~ Tony Robbins