Expressing life's journeys in writing and poetry
What is within can never be lost
What is within the heart will always exist,
Heart & purpose exist as one
For this reason your purpose always continues on
In knowing your purpose and knowing your path
Wherever it leads; just be there to serve
~ M. L. Adams
Why do we often have resistance come up when we set ourselves goals?
Is there any purpose to this and if so why does it sometimes have to be so difficult?
I often ask myself this question and at times it can seem unfair that the road to achieving goals can be really tough. Then I have to remind myself that the bigger the goal and purpose, the bigger the obstacles will be.
Why? Well the one way I understand this is to liken it to exercise training. If we lift measly little weights that don’t push us at all then we are highly unlikely to achieve our goal. We have to lift a weight that is slightly tough and out of our comfort zone and the same goes for any other goal. To grow in to the person we want to be, we need some resistance.
If we remember that resistance is there to help us grow it makes any challenges easier and if anything as with exercise we can begin to find these challenges fun. Really it is always about our journey and our growth is a main part. When we become too fixated on any end goal, this is when we forget this and it becomes harder. With this we can also then unintentionally forget feeling good and having fun in the process, so I figured that resistance is good as long as we don’t resist the resistance 🙂
Life is always training
Growth
We can not wish or hope for someone else to take our journey,
It is up to us to take action and win,
We can not hope for it to be easy, for then it will not push us on
To stretch ourselves is to learn and grow,
To be and become something far more than we are now
We need to keep on growing, to do this we need to push on
To push to be this person, this person we know we can become
So resistance is not to be scared of, but a challenge that we must take on
It will then be our greatest ally, once we realise it is there to help us win
~ M.L.Adams
All open, all new
This beauty there in you
Your depth , your soul
The widest ocean, the deepest blue,
Such beauty there in you
The purest nature, the deepest soul
I see you, there as one
This pureness, this sparkling gold
Such wonder there in you
All around us; the purest soul
~ M.L. Adams
How much of an effect can we really have?
I have always believed quiet strongly in the power of kindness but I must admit that recently I had become quiet disheartened about the level of effect this can really have and feeling despondent about the lack of response in my own efforts with others. I quickly then found myself being sucked in by negativity around me and the building up of it, no matter how I tried to change my focus this seemed to be taking over in all directions.
I found that when we feel powerless to change something this is when its hardest not to be taken over by the negativity, especially when its something that really matters to us. The war happening between Israel and Gaza at the moment is a perfect example. The sadness associated with it is something many of us are feeling right now and the question is, can we really do anything to help..?
In a world where we have many quick responses, it is something I think we have become accustomed to look for, yet the small actions we take can sometimes take years to have a full effect. Many of us want to help now and to make a big difference but I have realised that whatever little we can do and whatever ripples we can make is better than no ripple at all.
I have learnt through being on the receiving end of deep kindness, that the power it can have to completely change an outlook is one that can take someone that is ready to give up to someone that will do whatever it takes to continue.
It can be easy to get caught up in our own world and think we cant make a difference, but we do. That one smile, or one kind word or one pound donation can make the world of difference and I have rekindled my belief that the power of kindness is not limited at all, nor by any distance.
By knowing this and taking small actions to make a difference in anyway we can, each act create ripples that could continue way beyond us and even if we do not know about it we can be sure that a difference is made.
We only have to remember how those who have showed real kindness to ourselves and those we know have made a difference to us. It is not always about what we see, it’s sometimes the effect we do not see.
It also becomes not just about the effect but about the cause that re-awakens within us. Kindness in itself seems to act like a shield creating more joy for ourselves and those around us, the more kind acts we make the more effect we have, even when we do not see it.
I for one intend to use this shield of kindness far more and im eternally grateful to those who have shown great kindness to me when I needed it most. We all need kindness and to never forget to always be kind to yourself too.
Never forget this power you have within you
It costs nothing, yet creates something
Something so Powerful, So Transformative, Something far more than the eyes can see
This power that exists within you
Will transform the world, one at a time
This power that is within you is so limitless,
Limitless to all those you reach every time
Believe you make a difference, That you really do,
Each little kind gesture,
Means all the world to those you reach out to
All beauty exists here and now,
Beneath all form of shadow and doubt
Beneath all fear and false pretence
Lies this beauty in complete oneness
This truth we can easily forget,
It’s who we are at the core of everything
We lose this knowledge when we focus on gain,
In greed and falseness that only lead to pain,
We cover this truth with all we think is beauty
Forgetting all we really need already lies within
Here is the source, our real true selves
All the beauty we need; all the real wealth
~ M. L Adams
Let’s never forget all we really are ❤
Purpose is focus,
All else is secondary
I will learn who to trust,
Who will come and who will go
In what is right, here and now,
From the depths of my soul,
Then all else will fall away;
Until I reach my ultimate goal
~ M.L.Adams
Express yourself, be yourself
Along the way you’ll find your real self
You’ll find your way then you’ll be again
As all that’s lost is found again
More will come to rise through you
When you open your heart and let it flow through
This time is not to hold you back,
But to push you forward to that place you dream about
~ M.L. Adams
Be yourself, express who you are,
You know what works for you better than anyone else
Do what works, forget what doesn’t,
When others criticise just continue on
You know what works and you are on your way
You will reach the peak then others will say;
How did you do it , how did you make it?
Then you will know that the way was only to listen to you,
To truly follow your heart,
Being yourself in all you do
~ M.L.Adams
Being ourselves is when we truly feel in Flow and when we are at our best.
I want to thank you all for the encouragement in doing this and for doing the same too. Miranda ❤
Recognise what’s in your life
See what’s there in front of your eyes
The things that really matter,
They’re already there
Within your heart, within your life
What really counts, it’s already there
Focus on those people who are there for you
The ones who make the time for you
The ones who will not lie to you
Who share and care and cry with you
Who build you up when you are down
Who forgive you when you need them to
Who see who you really are in every way
This is what really matters each and every day
~ M.L. Adams
For all those who take the time and are always there no matter what. What really matters is already here, when we are too busy seeking more, this we can easily forget. Our time is the most valuable thing and all we ever really have is now, I seek to treasure these moments now, the ones that really matter.
Miranda ❤
How many of us are accepting less?
Accepting far less than we really deserve,
Less than we know we really want,
Less than we know we’re really worth
In love, in life, in all the joys
Who does this serve?
Not us or anyone
Everyone loses when we forget our worthiness
The times gone by when we’ve accepted less,
When we knew we could have more but settled anyway,
When we knew it wasn’t right but struggled along
Well now is the time to say no more,
No more to this limited struggling way
No more to the people who treat you as lesser than they,
Know you are worthy, know you deserve
All the world has to offer, all your really worth
Why accept less, when you deserve so much more
The world is limitless,
Let your abundance flow forth
~ M.L.Adams
This one started as a question and ended up flowing in to a poem.
This often seems to happen now, it must be my mind in rhythm 🙂
It largely came from the past wknd where I attended a seminar in London called millionaire mind intensive. Here I really realised that on a fundamental level many of us are choosing a limited existence because of the limiting beliefs we unknowingly hold.
The best way to know if your doing this is to just look at the results in your life. This is not just for finances but for everything. Our thoughts, beliefs and our results are undeniably connected.
Yet it doesn’t have to remain in the way it has been, once we know these beliefs are false we can choose to let them go and choose a more empowering story. So let’s step up and consciously choose a better life, one we really deserve.
Miranda
Journeys in Writing 