Living at the Cause

creation2

What does it mean to live at the cause? This is something of a realisation that came recently when I discovered that I had become somewhat increasingly focused on the level of effect in my life rather than cause. The gap in perspective of both cause and effect can in reality seem so small but at the same time it is huge, cause and effect are in fact one, both created in a cyclical effect as much of energy is. The main difference between them is where your focus is,whether it exists in the present or in the future, if it is in the past you are also focused on effect. That’s all it is, a change in perception,  but that small change in perception can create massive differences for ourselves and others.

If you are an ambitious or success driven person as many of us are then it is easy to become absorbed in the level of effect and therefore push and stretch yourself in the now to achieve where it is you want to be. This may seem perfectly fine but it is this space where fear, stress and worry often exist. At the cause all that exists is peace and intention, intention may be there but once focused on it is let go of and the process is then in faith. To hold on to it is to force or control and therefore mistrust in yourself and the process and to then be out of alignment with the present moment.

Although this  sounds deep, it is in fact a paradox because it is very simple when we see it in the now , all that exists in the now is already here and available to us we only have to set our intention and choose to focus on it. We do not hold on to the future because it is not here yet and where we exist is in the now solely and completely. Only we choose where our focus goes and on which part of life we choose to allow it to, this is then what we experience.

The act of taking responsibility is another sole part of living at the cause because we are then choosing to live with complete awareness that ‘I am living in the now and choosing which actions to take based on my intentions and my purpose, not with the past or the future’. You are the sole creator of your life and by living at the cause you are choosing to accept and acknowledge the power that exists within your life to live in this way. By looking to others to create our lives or blaming in anyway we are giving this power away, not just the power of where we are now but the power that exists within us to create positive change.

The alternative looks more like this , ‘if I am living at the effect I am relating to my environment as a separate entity to myself therefore I am reliant on it to provide me with what I need and also from others. I am looking at what am I receiving, what exists in my life , what will I get for all this I am doing.’ It may appear logical to think in this way but this is a discord as there I would ultimately be mistrusting the process and myself as a creator existing in the here and now. I would be distrusting the process therefore creating discord between my focus/intention and the effect.

It is probably fair to suggest that many of us live at both levels and perhaps more often at the level of effect, focusing on where we want to go, where we want to be, what we need or don’t have thus creating much of the stress within and competition in society. It is also clear to see those who live solely at the level of cause and who are therefore in the present moment, fully aware of the energy of creation that exists within them, some clear examples would be Gandhi, The Dalai Lama and Mother Theresa. In fact any of the outstanding characters you can think of that have made or are making a huge difference in the world are doing this and have done this because they are living with the full awareness of their creational energy and they are living at the cause with their intention and full faith in themselves and the environment as one.

Ultimately living at the cause is where I desire to be in the now with the intention to make a positive difference to as many people as possible and after the realisation of how it is to become focused at the effect and how disempowering this state of living can be, I encourage you all to choose to live at the cause of your own lives and realise what amazing creators you really are if you don’t do this already. In every moment consider am I reacting or creating.. what place am I coming from..what is the cause I wish to live by.

We are all creators and can choose how to benefit this world today and everyday to make a real difference, we all can do this in our own unique way, we all have gifts to give. If we choose to live at effect and ignore who we are and what we can do now then we distrust in ourselves and the process therefore giving our power away. Which do you choose?

Where focus goes energy flows ~ Tony Robbins

Always Near

always near

Never gone, never lost

Always there, always one

Deep inside where you are

He is there all the time

Never gone, never lost

He is there to know your fine

Always one, always here

Know that he is always near

Shed your tears, let  go of your fears

He’s always here, keeping you near

~ M.L.Adams

For anyone who’s ever lost anyone x

Get Fired Up

A little Monday Motivation, hope you enjoy 🙂

Get Fired Up

Get fired up now even more than before

This is your time now, don’t delay don’t be a bore

You know you can do this, you have been there before

So get up & go now , no- one can wait anymore

~ M. L. Adams

Give today all you’ve got , all we ever have is now.

Meant to be

All as it is, is meant to be here
There is nothing that exists without reason
Let go of fear and let flow come
In to your life to wash away fear

All that’s here is meant to be here
All that exists has a part to play
Each beautiful piece of land and creature
Has its own magnificent part to play

You yourself are full of wonder
A wonderous creation to your core
Let the beauty from within flow through you
Let yourself just be as you are

You are a wonderous beautiful being
So magnificent in every single way
Recognise this completely;
Then all darkness will soon dissipate

~ M.L.Adams

In Memory

Today would be my sisters 33rd birthday if she was still with us. We lost her to cancer 9 years ago when she was just 23, 2 days before her 24th birthday. I miss her everyday but I know her beautiful soul lives on, This is a poem I wrote for her called Beautiful, as she was in every way;

Beautiful

You were so beautiful like a beacon of light

But you had such a hard life like the darkest of nights

I will always miss you for you were never afar

I will never forget you; you are always in my heart

Now I know you are in the lightest of light

Where nothing can hurt you and one day we’ll reunite

~ M.L. Adams

Choice

There is always a choice

Of how to be and how to feel

Sometimes it feels wrong,

That you don’t know what will come

That your subject to outside

But what really matters at this time

Is how you choose to focus now

Its up to you how you take this situation

Its up to you what you do with this time

Really what matters now is you

What you have and what you can do

How you feel and what you choose

Never forget who you really are

You are never subject to outside

You are the one with the choice

Of which way to go in your life

You are the chooser of the way

Of the path that your life can now take

~ M.L.Adams

When darkness comes..

Whenever darkness comes find your inner light and switch it on, it is then that the outside light will shine back too. Find your inner light and the outside follows, Your outer life will always reflect your inner life, always look within first.