You are the source
You are the energy
So create what you want
Today and everyday ❤️
~ M.L Adams
Fight with certainty
It’s the fighter in me,
The winner, you see
I will always keep going; no matter what!
However many times I get knocked down,
I will always get back up!
This is why I know for certain;
That whatever tries to stand in my way,
I will break through it and win, no matter what!
They may kick me;
Or even try to break me,
But I will always rise to the top!
~ M. L Adams
All that is
You are love
In Sunlight
What do you see
Every moment with you
Never give up
You have a goal;
You have a mission,
Someone objects to it,
So what?!
You have a goal;
Keep on training,
You get an injury,
So what?!
You have a goal,
You have a mission,
People turn against you,
So what?!
It’s your determination, your resolve,
This is what matters,
Keep on going; rise,
No matter what;
Never give up
~ M. L Adams
All as one
You are there
Focus on the end;
Feel every move,
Be every move,
You are there
Focus on the beat,
Feel every beat;
You are there ❤
~ M. L Adams ~
With any goal and often with health and fitness goals we can struggle to maintain motivation. For myself and whenever I'm coaching or working with anyone on this level then this is what I encourage, focus on the moment, to bring the end in to now, be in the feeling. That's where it's all at and before you know it you will be there.
As Bruce Lee stated, Don't Think; Feel 🙂
Miranda ❤









