In your light

In your light I learn how to love,
In your beauty, how to make poems
You dance inside my chest where no-one sees you, but sometimes I do,
and that sight becomes this art

~ Rumi ~

Spreading wings

Some things are far better apart,
Like the diamonds that are stars
Shining beautifully there on their own,
In the oneness of existence that’s here and all around

Some things can be hard to let go of,
Yet until you do, you can never be fully grown
All that’s held back from joining you together,
Will be free once more from this point right here

The freedom that comes in your oneness, is found even though your apart or near,
You do not not need him anymore
And you know this,
It’s time to let go; simply spread your wings

~ M. L Adams

Without Time

Through the letting go of time,
We can find a way, a way that’s unconfined,
Yet it’s through the directing of our mind,
That we can find flow, a way that’s without time

It’s the paradox of our nature;
A way we may not have foreseen before
It is in finding this way without time
All becomes one, then we can overcome;
That which we could not before

~ M.L Adams

Let go

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Let go of the tension
Allow it to flow
It is in the flowing,
That you will reach your goal

~ M.L Adams

Photo credit: freeimages.co.uk

Grateful without reason

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Sometimes I’m so grateful I could cry;
Yet I cannot really tell you why
My only knowing is this is through truly being,
Through being me without any constriction

In living in love with all I am seeing;
Where all love is pure, boundless, and openly giving,
To be happy and grateful without reason; is to live in the love of just being

~ M. L Adams

Letting go

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In accepting all as it is,
You’ll find true freedom from within
In coming from your heart
Through being as you are

This is your mission,
To flow freely;
To serve in all your being

This is your mission
To let go, to be here;
To live in love and freedom
~ M.L Adams

(Photocredit: netbian.com)

Fighting Flow

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To fight,
With fighting flow,
To turn that hurt
In to gold

This is the power;
You have within
Let nothing ever stop you,
You can always win

To fight,
With fighting flow
To turn that pain
In to a story of old

This is the way
The way you always know,
To transform any struggle;
In to pure love for all

~ M. L Adams

(Photo credit: celebbest.com)

Forgive and never forget

You taught me what real love is,
I cannot forget you for this
Now I find you’ve only tried to take,
I can only forgive you for this

You taught me more than you really know,
My only hope is that you realise this,
To let go, in love and hope
For you to know, the truth as it is;
This is my only wish ❤

~ M.L Adams

Turn it around

Don’t give up on life

Or allow it to get you down

Everything that happens,

Is here to serve you somehow

No matter how it may seem,

In any betrayl or deceit

There is always a point where you’ll win,

Where you will rise and be free

Use this time to build you up,

To recover what was took,

To focus your own mind

On all your joy; on all you seek

You deserve the best now

You worked so hard for it

Let go of all that no longer serves you;

Allow your truth to rise within

It is your life, your mind,

It is you that holds the key

You can turn this around,

No matter what; just believe

~ M. L Adams

Living Without Regret

The question of what impact do I want my life to have today and in the future often occurs to me. When I ask myself this question it allows me to check back in on whether I’m living purposely in that day or not. The above video is a great  reminder of living with this spirit.

I find there is the potential otherwise to waste  time on things that may become of far  lesser importance when were to look back on them. In this way I can aim to be living in each moment and there for those who are around me. In essence it is a sense of coming from a point of what really matters most and then living from there.

In the below guardian article titled the 5 regrets of the dying, Bronnie Ware an Australian nurse documented the top 5 regrets of patients in their last days. The top 5 she recorded were;

1.) I wish I had the courage to live true to myself not to what others expected of me.

2.) I wish I hadn’t worked so hard

3.) I wish I had the courage to express my feelings

4.) I wish I had stayed in touch with my friends

5.) I wish I had let myself be happier

http://www.theguardian.com/lifeandstyle/2012/feb/01/top-five-regrets-of-the-dying/print

Knowing these regrets of the dying can really get us to reflect on living a full life where we do not waste our time on things that ultimately don’t matter so much. For all of us it can be slightly different in what we perceive to be most valuable, asking the question what will we want to leave behind is a really good way to understand these, what will be and is most important now? Is it money, the people in your life, the experiences you have? What kind of legacy do you want to leave behind. By  knowing the answer to these questions  we can then proceed to live as much of our days from these values. Some questions I find good for reflecting on this are;

  • How do you want to be remembered?
  • What do you want to leave behind?
  • How can you create the most value today?

If we live from this place in every moment we can be sure to be on purpose, living without regret and knowing  we’ve made the most difference possible with our lives ❤

Live from the  heart

Live from the heart in all you do

Live  from the heart as though everyday could be your last

Valuing all that matters most

Knowing you do your best in all you pursue

Most of all know you wasted nothing,

That in every moment you gave your everything

~ M. L Adams