You’ve beaten it,
You’ve beaten them
The fight outside,
Is the fight within;
Know then,
That if you so choose;
You will always win
~ M.L Adams ~
Category Archives: Motivation
You are the source
You are the source
You are the energy
So create what you want
Today and everyday ❤️
~ M.L Adams
Fight with certainty
It’s the fighter in me,
The winner, you see
I will always keep going; no matter what!
However many times I get knocked down,
I will always get back up!
This is why I know for certain;
That whatever tries to stand in my way,
I will break through it and win, no matter what!
They may kick me;
Or even try to break me,
But I will always rise to the top!
~ M. L Adams
Never give up
You have a goal;
You have a mission,
Someone objects to it,
So what?!
You have a goal;
Keep on training,
You get an injury,
So what?!
You have a goal,
You have a mission,
People turn against you,
So what?!
It’s your determination, your resolve,
This is what matters,
Keep on going; rise,
No matter what;
Never give up
~ M. L Adams
You are there
Focus on the end;
Feel every move,
Be every move,
You are there
Focus on the beat,
Feel every beat;
You are there ❤
~ M. L Adams ~
With any goal and often with health and fitness goals we can struggle to maintain motivation. For myself and whenever I'm coaching or working with anyone on this level then this is what I encourage, focus on the moment, to bring the end in to now, be in the feeling. That's where it's all at and before you know it you will be there.
As Bruce Lee stated, Don't Think; Feel 🙂
Miranda ❤
Determination rises
Around this time of year we are all eagerly pursuing our new year goals, and hopefully still going with them. 🙂
If not it’s never too late to pick them back up again and the more we do this the stronger our determination can become.
Any knock back I believe is just there to make your resolve to achieve your goal stronger. Sometimes we are just tested to see if we really want something enough and if we give up too easy then we know that our why just isn’t strong enough.
Therefore knock-backs are only reason to reflect on our why and then make our reason even stronger and more powerful. Sometimes to also learn a different way to achieve our goal, but never to give up on it.
I really believe that if a goal is important enough we will achieve it no matter what. We just have to know the why, then the how and the when will come. Anytime I find myself slacking I just remind myself of this and that the journey is what always brings with it the greatest joys too. 🙂
I hope you’re all enjoying the journey towards your goals so far this year. Please do share and comment on some of your own ways of staying inspired and determined towards your goals.
Here’s a little inspiration for your continued determination
Determination rises
Determination rises
It flows, it guides us
With vision firmly planted;
Knowing the way to go,
All you have to do is follow
Follow your passions;
Just flow
No fear can override it,
Your faith is too strong now
As determination rises
Feel your victory, it’s so close,
So close, you’re almost there;
Flowing in victory, just feel ❤
~ M.L Adams ~
What you focus on
One to lift us up ❤
What you focus on
Whatever we choose to focus on;
Either pulls us or drains us,
Excites us or frightens us;
Enlivens or minimises us
The energy we then focus on,
Is what we reflect back,
So we’re either learning to move forwards,
Or being pushed back
The question then is, what do you focus on..?
Is it what you can do,
Or what you think you can’t?
The truth however is,
That you’re the one in charge,
You do have power,
You do have the chance
So whatever you choose to focus on,
Make it what you want,
Step up; reclaim your power
Choose to take it on!
~ M. L Adams
Why Wait
Life is so awesome and beautiful
All we need is here right now,
Yet we spend our lives waiting
Waiting… what for?
Why wait,
What is there to wait for?
Take action right here and now,
Life and energy exist right now
The only way to feel like doing it, is to just do it
To take action, to step in to your zone
Here is the place you’ll find the energy you need
Simply follow your passion and flow ❤
~ M. L Adams
The light shines
The light shines
The path is clear,
Here I am,
Forever one
Always here;
Focus sharp
Flying forwards
~ M. L Adams
The achievement of goals
“No goal can have much effect unless taken seriously. Each goal prescribes a set of consequences, and if one isn’t prepared to reckon with them, the goal becomes meaningless.”
~ Mihaly Czikzentmihaly
Journeys in Writing 