What you focus on

One to lift us up ❤

What you focus on

Whatever we choose to focus on;
Either pulls us or drains us,
Excites us or frightens us;
Enlivens or minimises us

The energy we then focus on,
Is what we reflect back,
So we’re either learning to move forwards,
Or being pushed back

The question then is, what do you focus on..?
Is it what you can do,
Or what you think you can’t?

The truth however is,
That you’re the one in charge,
You do have power,
You do have the chance

So whatever you choose to focus on,
Make it what you want,
Step up; reclaim your power
Choose to take it on!

~ M. L Adams