What you focus on

One to lift us up ❤

What you focus on

Whatever we choose to focus on;
Either pulls us or drains us,
Excites us or frightens us;
Enlivens or minimises us

The energy we then focus on,
Is what we reflect back,
So we’re either learning to move forwards,
Or being pushed back

The question then is, what do you focus on..?
Is it what you can do,
Or what you think you can’t?

The truth however is,
That you’re the one in charge,
You do have power,
You do have the chance

So whatever you choose to focus on,
Make it what you want,
Step up; reclaim your power
Choose to take it on!

~ M. L Adams

Made of love

People are either loving
Or in need of love;
There are no exceptions to this,

Yet the reality is;
The answer lies within all of us,
As we are all made of love ❤
~ M. L Adams

Why Wait

Life is so awesome and beautiful

All we need is here right now,

Yet we spend our lives waiting

Waiting… what for?

Why wait,

What is there to wait for?

Take action right here and now,

Life and energy exist right now

The only way to feel like doing it, is to just do it

To take action, to step in to your zone

Here is the place you’ll find the energy you need

Simply follow your passion and flow ❤

~ M. L Adams

The only way out is faith

Only ignorance keeps a bird encaged
The masters have fled from their cage
And have become guides,
Showing that the only way out of ignorance is faith ❤

~ Rumi ~

Unity conciousness

Right now you already are the cosmos, you already are the totality of your present experience. Your present state is always unity consciousness because the seperate self, which seems to be a major obstacle to unity consciousness is always an illusion.

~ Ken Wilber ~

The field beyond

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Out beyond ideas of wrongdoing
and rightdoing there is a field,
I’ll meet you there

When the soul lies down in that grass,
The world is too full to talk about

~ Rumi ~

Where all is whole and one

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In truth we are all whole and one, yet we live in a world that appears to function on the illusion of separateness. As though we are somehow against each other and taught that we are never enough and so always have to strive to do, be and have more.

I myself have fallen victim to this illusion of not being enough for most of my life. Now I’m on a journey where everyday I commit to this not being so; to instead come from a place of love and oneness. Where I know myself, everyone and everything are whole, complete and equally worthy just as we are ❤

Where all is whole and one

All that is, is;
All else you perceive to be happening,
Or to have happened;
Doesn’t exist

There is no need,
There’s nothing wrong;
In truth, there is only love,

Where all is whole and one,
There is only beauty and love ❤

~ M. L Adams

Beauty is life

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Beauty is life when life unveils her holy face,
But you are life and you are the veil,
Beauty is eternity gazing at itself in the mirror,
But you are eternity and you are the mirror

~ Khalil Gibran ~

Perfectly Imperfect

Perfectly Imperfect

In trying to be perfect we only fail ourselves,

For we forget to realise,

That it’s in our simple imperfectness;

We’re perfect just as we are

It’s when we begin to stop questioning;

Accepting all as it is,

Where all is whole and one;

All becomes perfect ❤

~ M. L Adams

You are love

Every single part of you is made from love,
Supports you, nurtures you,
repairs and grows for you,
How then could you be anything but love?
Love is who you are,
Life is love;
You are love ❤

~ M.L Adams