Thoughts, words and deeds

The thought manifests as the word,
The word manifests as the deed
The deed develops in to habit;
And habit hardens in to character
So watch the thought and it’s ways with care
~ Buddha ~

Beauty and kindness

IMG_0176.JPG

‘There’s so much beauty and kindness in the world,
Let’s focus on this,
Let’s be more of this,
Then we are sure to see more of it’ ❤

Thank you to all of you beautiful souls, keep being the change ❤

Let go

IMG_0924.JPG

Let go of the tension
Allow it to flow
It is in the flowing,
That you will reach your goal

~ M.L Adams

Photo credit: freeimages.co.uk

Success

To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a bit better, whether by a healthy child, a garden patch or redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded.

~ Ralph Waldo Emerson

How you see it

IMG_6141.JPG
No matter what you do,
Or where you go
It’s how you see it,
That creates the flow
The flow of love,
Of life and joy
It’s how you see it
That matters from now on
~ M. L Adams

The Purpose of Resistance

Resistance

Why do we often have resistance come up when we set ourselves goals?
Is there any purpose to this and if so why does it sometimes have to be so difficult?

I often ask myself this question and at times it can seem unfair that the road to achieving goals can be really tough. Then I have to remind myself that the bigger the goal and purpose, the bigger the obstacles will be.

Why? Well the one way I understand this is to liken it to exercise training. If we lift measly little weights that don’t push us at all then we are highly unlikely to achieve our goal. We have to lift a weight that is slightly tough and out of our comfort zone and the same goes for any other goal. To grow in to the person we want to be, we need some resistance.

If we remember that resistance is there to help us grow it makes any challenges easier and if anything as with exercise we can begin to find these challenges fun. Really it is always about our journey and our growth is a main part. When we become too fixated on any end goal, this is when we forget this and it becomes harder. With this we can also then unintentionally forget feeling good and having fun in the process, so I figured that resistance is good as long as we don’t resist the resistance 🙂

Life is always training

Growth

We can not wish or hope for someone else to take our journey,
It is up to us to take action and win,
We can not hope for it to be easy, for then it will not push us on
To stretch ourselves is to learn and grow,
To be and become something far more than we are now

We need to keep on growing, to do this we need to push on
To push to be this person, this person we know we can become
So resistance is not to be scared of, but a challenge that we must take on
It will then be our greatest ally, once we realise it is there to help us win

~ M.L.Adams

Make things happen

20140321-094737.jpg

Consistent focus and consistent action makes things happen!

I just wanted to share with you guys that I’m off for an awesome life changing wknd with the big man Anthony Robbins and so to share the energy with you.

Life is what we make it so let’s make amazing things happen!! Have an amazing weekend.

Miranda ❤