To Fly

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To fly here; free as a bird
I let go
In the open sky
It’s right here; I just glow

To be here and now,
Without hold,
To let go completely
In freedom; as one

With all openness
Right here and now
I do fly, I let go
Just to be here, to flow; without time

~ M.L Adams

Wholeness

We live in a beautiful and unique world, yet we are taught to see in opposites and labels. Each of us are all unique, yet bombarded with labels and judgements which we then take upon ourselves from a very young age.

In recognition of World Mental Health Day yesterday I wrote this poem to acknowledge how we are all whole and beautiful just as we are. Each worthy of our own love and acceptance as well as others just because we are who we are, no more.

Wholeness

Our tears are the rivers in beauty and flow
Our smiles are the joy that exists in all souls
We are whole , we are one
Were not merely light or dark,
We are whole, we are one, just as we are,
It’s not success or failure, but beauty in being,
Just as you are; as natures true rhythm

~ M. L Adams

Oneness

All beauty exists here and now,
Beneath all form of shadow and doubt
Beneath all fear and false pretence
Lies this beauty in complete oneness
This truth we can easily forget,
It’s who we are at the core of everything
We lose this knowledge when we focus on gain,
In greed and falseness that only lead to pain,
We cover this truth with all we think is beauty
Forgetting all we really need already lies within
Here is the source, our real true selves
All the beauty we need; all the real wealth
~ M. L Adams

Let’s never forget all we really are ❤