Fight without Fighting

When you realise there’s ‘nothing’ to fight you don’t need to,

All defence is illusion based on something to protect,

When in reality there is nothing

Realise this and you’re free

To fight without fighting,

Accept all that you see and move freely

Intercept anything particularly in yourself that blocks or threatens this freedom

Most importantly,

Be you;

Be free

~ M. L Adams

Overcoming Fears

The greatest block can be a fear of what people do, say or think,
The greatest advice would be to just discard it,
Why;
People can say anything but in reality
It means nothing
Why;
Opinions change as much and often as the wind;
Yet the truth in your heart
The truth of who you are
That is what always outlasts
No matter how you are portrayed
Or what people say
It is the light that is within;
That always guides your way

~ M.L Adams

Keep going

However many times you get knocked down,

It’s up to you to always rise

However hard something gets,

It’s always your choice to turn it around 

No matter how much your faith is tested,

You can always rise stronger;

Always, always keep going

~ M. L Adams