Nothing to Fear

There is nothing to fear
The opposite side of the one you hide behind,
Is always there
Just open your eyes,
Look and see
See the whole
All that is
See all there is to see,
Even in the darkness
The light is shining bright
Even at the lowest
There is the highest of heights
Embrace the wholeness;
There is no need to hide 💗

~ M. L Adams

 

 

Teachers and students

We teach by our actions
We learn by example
We are all students
All teachers
Teach the truth you choose to live
Learn from those who are an example of it 💗

~ M. L Adams

Your Wellbeing and Clarity

We all need that important time for ourselves and too often in today’s world with our busy lifestyles this is something we don’t make time for.

That is why this coming Bank Holiday Monday we are providing the perfect opportunity for you to take that all important time out for yourself and your ultimate wellbeing and clarity.

On the day we will be offering you an array of wellbeing experiences, including ;

Martial arts
Laughter Yoga
Kundalini yoga/Tai chi
Intention/Goal flow – health, wealth, relationships
Transformation of negative thoughts with NLP
Non- violent communication ~ 4 part script for expressing feelings & meeting needs
AND!
Standing still Meditation (nature poses) real fun!
Sacred Heart Meditation
*Emotional & Spiritual Coaching* – 121 Q& A with Health & Healing Specialists

All with the aim of achieving your ultimate wellbeing and clarity, this is really an event not to be missed.

Some of the benefits from the day will be;

Clearer intentions and focus
Daily exercises to practice and take with you
Increased happiness from all the endorphins released
State management techniques
And more

Bring your highest intentions and outcomes with you and we will be there to ensure you have the greatest day and all of your outcomes are achieved.

To officially confirm your space at this insightful, uplifting event you can get your ticket via the following link;

https://www.eventbrite.co.uk/e/summer-wellbeing-workshop-outdoors-tickets-35507389558

Any health and wellbeing advice needed is also offered on the day and continuing support.

If you are unable to make this day, I will keep you updated on upcoming events.