I am here
You are here
I love you
You love me
Now lets be
Here freely💕
~ M.L Adams
Noticing
Noticing;
What you have;
All that you have to bring,
Noticing
All that you are here,
All that you don’t need
Noticing
How you are one with everything;
All that you can be,
Noticing 💕
~ M.L Adams
Yoga
The moving breath
The stillness
Learning to be
with what is
~ M.L Adams
The Silent Flute
This one has to be my favourite poem of Bruce Lee’s ❤️️
I wish neither to possess
Nor be possessed
I no longer covet paradise
More important, I no longer fear hell
The medicine for my suffering
I had within me from the very beginning,
But I did not take it
My ailment came from within myself
But I did not observe it
Until this moment
Now I see that I will never find the light
Unless, like the candle, I am my own fuel,
Consuming myself
~ Bruce Lee
A true inspiration ❤️️
Exploring

Bound or unbound
In fire or earth
Exploring always
Beyond this world
~ M. L Adams
Butterfly
Flutterby butterfly,
Come together and let go
Your never too far
To come by and say hello 💕
~ M. L Adams
Nothing to Fear
There is nothing to fear
The opposite side of the one you hide behind,
Is always there
Just open your eyes,
Look and see
See the whole
All that is
See all there is to see,
Even in the darkness
The light is shining bright
Even at the lowest
There is the highest of heights
Embrace the wholeness;
There is no need to hide 💗
~ M. L Adams
Finding you
Finding you
In every sight
Every sound
Every light
Here you are;
Inside Outside
~ M. L Adams
As it is
With nothing to change
Accepting all as it is
True freedom within 💕
~ M. L Adams
Teachers and students
We teach by our actions
We learn by example
We are all students
All teachers
Teach the truth you choose to live
Learn from those who are an example of it 💗
~ M. L Adams