To find real meaning in life
Is to accept death in life,
To befriend the impermanence of all that is,
To release the entire bodymind in to emptiness with each exhalation.
To yield unconditionally to death on each exhalation, is to be reborn and regenerated with each inhalation.
On the other hand to recoil from the death and impermanence of each moment is to recoil from the life of each moment; since the two are one and the same.
– Ken Wilber
Journeys in Writing 