We all need that important time for ourselves and too often in today’s world with our busy lifestyles this is something we don’t make time for.

That is why this coming Bank Holiday Monday we are providing the perfect opportunity for you to take that all important time out for yourself and your ultimate wellbeing and clarity.

On the day we will be offering you an array of wellbeing experiences, including ;

Martial arts
Laughter Yoga
Kundalini yoga/Tai chi
Intention/Goal flow – health, wealth, relationships
Transformation of negative thoughts with NLP
Non- violent communication ~ 4 part script for expressing feelings & meeting needs
AND!
Standing still Meditation (nature poses) real fun!
Sacred Heart Meditation
*Emotional & Spiritual Coaching* – 121 Q& A with Health & Healing Specialists

All with the aim of achieving your ultimate wellbeing and clarity, this is really an event not to be missed.

Some of the benefits from the day will be;

Clearer intentions and focus
Daily exercises to practice and take with you
Increased happiness from all the endorphins released
State management techniques
And more

Bring your highest intentions and outcomes with you and we will be there to ensure you have the greatest day and all of your outcomes are achieved.

To officially confirm your space at this insightful, uplifting event you can get your ticket via the following link;

https://www.eventbrite.co.uk/e/summer-wellbeing-workshop-outdoors-tickets-35507389558

Any health and wellbeing advice needed is also offered on the day and continuing support.

If you are unable to make this day, I will keep you updated on upcoming events.