You are perfect right now


Perfection exists in being the best you can be, as yourself in each moment;
In making the choice to live from your truth.

Not because you have to, not to compare or compete or strive to,
But because this is who you are.
Right here and right now; choose to live your truth.

~ M.L Adams


All is one


We are true spirit
Pure energy
There are no limits,
We are always free

In being all we are
Becoming all we can
Creating from all that’s true
We are always one, Always here to be

Nothing else really exists
All is one; whole and complete
Here we are, our true reality
Nothing is impossible
Set yourself free ❤️

~ M. L Adams

Look to this day


Look to this day
For it is life, the very life of life
In its brief course lie all the verities
And the realities of your existence;
The bliss of growth;
The splendour of beauty;
For yesterday is but a dream,
And tomorrow is only a vision:
But today well lived
Makes every yesterday
A dream of happiness
And every tomorrow a vision of hope,
Look well therefore to this day!

~ Kalidasa ~



Forgiveness is selective remembering- a conscious decision to focus on love and let the rest go.

The decision to let go of our grievances against other people is the decision to see ourselves as we truly are, because any darkness we let blind us to another’s perfection also blinds us to our own. ❤

~ Marianne Williamson ~